Beginner's Guide to Returnal

New to Returnal? Learn the roguelite loop, currencies, and key systems to survive Atropos.

Understanding the Roguelite Loop

  • 1Returnal resets most of your progress each time you die -- weapons, artifacts, and consumables are lost.
  • 2Permanent unlocks include Ether reserves, weapon trait unlocks, and certain traversal tools like the grappling hook.
  • 3Each cycle randomizes room layouts, enemy placements, and item locations -- adaptability is key.
  • 4Dying is not failure but progress -- each run teaches you enemy patterns and biome layouts.
  • 5Focus on unlocking permanent items early rather than pushing deep into biomes you cannot survive.

Malignant Items & Risk Management

  • 1Malignant items are free pickups that have a chance to inflict a suit malfunction when collected.
  • 2Malfunctions give you a negative debuff that requires completing a specific task to remove.
  • 3Risk tolerance is important -- sometimes the malignant Silphium is worth the gamble at low health.
  • 4Malignancy chance is shown as a percentage -- lower percentages are safer bets for free resources.
  • 5Avoid picking up malignant items when you already have two active malfunctions as a third ends the cycle.

Ether -- The Permanent Currency

  • 1Ether is the only currency that persists between deaths, making it extremely valuable.
  • 2Use Ether to cleanse malignant items (removing the risk) or activate Reconstructors (respawn points).
  • 3Reconstructors cost 6 Ether and let you respawn once in the same biome after dying -- crucial for boss attempts.
  • 4You can exchange Ether at certain devices for obolites or other temporary resources.
  • 5The maximum Ether cap starts at 30 -- prioritize spending it rather than hoarding past the cap.

Weapon Proficiency System

  • 1Weapon proficiency determines the level of weapons you find -- higher proficiency means stronger weapon drops.
  • 2Proficiency increases by killing enemies and collecting calibrators found throughout biomes.
  • 3Always pick up calibrators immediately as they provide significant proficiency boosts.
  • 4Weapon traits unlock permanently by using them in combat -- each trait has a progress bar to fill.
  • 5Higher proficiency weapons have more trait slots, making proficiency upgrades multiplicatively powerful.

Key Items & Progression

  • 1The Crimson Key, Hermetic Transmitter, and other key items unlock permanent shortcuts and progression.
  • 2The Icarian Grapnel (grappling hook) is a permanent traversal tool that opens new paths in all biomes.
  • 3House sequences between biomes advance the narrative and provide context for Selene's story.
  • 4Xenoglyph ciphers found in each biome unlock lore entries -- collecting all six in a biome reveals secrets.
  • 5The true ending requires collecting all Sun Fragments by completing specific tasks in Acts 1-3.