ãµã¯ãŒããŠã®é¢šå³éçºã®æè¡ããã¹ã¿ãŒïŒãã®å æ¬çãªã¬ã€ãã¯ããµã¯ãŒããŠãã³ã®å³ã«åœ±é¿ãäžããç§åŠãæè¡ã倿°ãæ¢æ±ããäžçäžã®ãã³è·äººã«æŽå¯ãæäŸããŸãã
ãµã¯ãŒããŠã®é¢šå³ãè§£ãæããïŒé¢šå³ã®çºçŸãšç®¡çã®ããã®ã°ããŒãã«ã¬ã€ã
ãµã¯ãŒããŠãã³ã¯ããã®ç¹åŸŽçãªé žå³ãšè€éãªéŠãã§ãäžçäžã®ãã³è·äººããã³æå¥œå®¶ãé äºããŠããŸããããããããã®å®ç§ãªãµã¯ãŒããŠã®é¢šå³ãéæããããšã¯ãåã«ã¬ã·ãã«åŸãã ãã§ãªããç§åŠãæè¡ããããŠã¿ã€ãã³ã°ã®è€éãªçžäºäœçšãçè§£ããããšã«ãããŸãããã®å æ¬çãªã¬ã€ãã§ã¯ããµã¯ãŒããŠã®é¢šå³éçºã®äžçãæ·±ãæãäžããå°ççãªå Žæãæåçèæ¯ã«é¢ããããããããã¬ãã«ã®ãã³è·äººã®ããã®æŽå¯ãšå®è·µçãªãã³ããæäŸããŸãã
ãµã¯ãŒããŠã®é¢šå³ã®åºæ¬ãçè§£ãã
ãµã¯ãŒããŠã®ç¬ç¹ãªé¢šå³ã¯ãã¹ã¿ãŒã¿ãŒïŒã«ãŽã¡ã³ãå çš®ãšãåŒã°ããïŒã«çæ¯ããéçé µæ¯ãšä¹³é žèïŒLABïŒã®å ±çé¢ä¿ããçãŸããŸãããããã®åŸ®çç©ã¯å°éºŠç²äžã®ç³ãçºé µããããã³ã®ç¬ç¹ãªå³ã«å¯äžããããŸããŸãªææ©é žããã®ä»ã®ååç©ãçæããŸãã
䞻圹ïŒé µæ¯ãšãã¯ããªã¢
- é µæ¯ïŒäž»ã«äºé žåççŽ ãçæããŠãã³ãèšããŸãã圹å²ãæ ããŸãããã¢ã«ã³ãŒã«é¡ããšã¹ãã«é¡ã®çæãéããŠé¢šå³ã®çºçŸã«ãè²¢ç®ããŸãã
- ä¹³é žèïŒLABïŒïŒãããã®ãã¯ããªã¢ã¯ããµã¯ãŒããŠã«ç¹åŸŽçãªé žå³ãäžãã2ã€ã®äž»èŠãªææ©é žã§ããä¹³é žãšé ¢é žãçæããŸãããããã®é žã®æ¯çããå šäœã®é¢šå³ãããã¡ã€ã«ã倧ããå·Šå³ããŸãã
é žã®ãã©ã³ã¹ïŒä¹³é ž vs é ¢é ž
æãŸãããµã¯ãŒããŠã®é¢šå³ãéæããããã«ã¯ãä¹³é žãšé ¢é žã®ãã©ã³ã¹ãéåžžã«éèŠã§ããä¹³é žã®å²åãé«ããšããããã€ã«ãã§ã¯ãªãŒããŒãªé žå³ã«ãªããé ¢é žã®å²åãé«ããšãããã·ã£ãŒãã§é ¢ã®ãããªé žå³ã«ãªããŸãããã®æ¯çã«ã¯å€ãã®èŠå ã圱é¿ããŸããäŸãã°ïŒ
- ã¹ã¿ãŒã¿ãŒã®å æ°ŽçïŒããæ¹¿ã£ãïŒå æ°Žçã®é«ãïŒã¹ã¿ãŒã¿ãŒã¯äžè¬çã«ä¹³é žã®çæãä¿ãããã€ã«ããªé¢šå³ã«ã€ãªãããŸãããã也ããïŒå æ°Žçã®äœãïŒã¹ã¿ãŒã¿ãŒã¯é ¢é žã®çæãä¿é²ããåŸåããããããé žå³ã®åŒ·ã颚å³ã«ãªããŸãã
- æž©åºŠïŒæããæž©åºŠïŒçŽ25-30°CãŸãã¯77-86°FïŒã¯äžè¬çã«ä¹³é žã®çæãä¿ããŸããæ¶Œããæž©åºŠïŒçŽ20-23°CãŸãã¯68-73°FïŒã¯é ¢é žã®çæãä¿é²ããåŸåããããŸãã
- ç²ã®çš®é¡ïŒç°ãªãçš®é¡ã®ç²ã«ã¯ãé µæ¯ããã¯ããªã¢ã®å¢æ®ã«åœ±é¿ãäžããæçµçã«é žã®ãããã¡ã€ã«ã«åœ±é¿ãåãŒãç°ãªãçš®é¡ãšéã®ç³åãæ é€çŽ ãå«ãŸããŠããŸããäŸãã°ãå šç²ç²ã¯é ¢é žãçæãããã¯ããªã¢ã®å¢æ®ãä¿ãæ é€çŽ ãããå€ãå«ãããšãå€ãã§ãã
- çºé µæéïŒçºé µæéãé·ãã»ã©ãããå€ãã®é žãçæãããããéç«ã£ããµã¯ãŒããŠã®é¢šå³ã«ãªããŸãã
- å¡©ïŒå¡©ã¯é µæ¯ãšãã¯ããªã¢ã®äž¡æ¹ã®å¢æ®ãæå¶ããŸãããé ¢é žãçæãããã¯ããªã¢ã«å¯ŸããŠãã匷ãæå¶å¹æããããŸãããããã£ãŠãå¡©åãå¢ããããšã§ããã©ã³ã¹ãä¹³é žåŽã«åŸããããšãã§ããŸãã
ãµã¯ãŒããŠã®é¢šå³éçºã«åœ±é¿ãäžããèŠå
é µæ¯ãšãã¯ããªã¢ã®åºæ¬ååãè¶ ããŠããµã¯ãŒããŠãã³ã®æçµçãªé¢šå³ã圢æããäžã§ãä»ã®ããã€ãã®èŠå ãéèŠãªåœ¹å²ãæãããŸãã
1. ã¹ã¿ãŒã¿ãŒïŒã«ãŽã¡ã³/å çš®ïŒ
ã¹ã¿ãŒã¿ãŒã¯ãµã¯ãŒããŠã®é¢šå³ã®åºç€ã§ãããã®å¥åº·ç¶æ ãæŽ»æ§åºŠããããŠããã宿ãç¹å®ã®åŸ®çç©éå£ãããã³ã®å³ã«çŽæ¥åœ±é¿ããŸãã
- å¥åº·ãªã¹ã¿ãŒã¿ãŒã®ç¶æïŒæ°é®®ãªç²ãšæ°Žã§å®æçã«é€ãããããããšã¯ãå¥åº·çã§æŽ»çºãªã¹ã¿ãŒã¿ãŒãç¶æããããã«äžå¯æ¬ ã§ããåé€ããã®åã«ã¹ã¿ãŒã¿ãŒã®äžéšãæšãŠãããšã¯ãéå°ãªé žå³ãæãŸãããªãå¯ç£ç©ã®èç©ãé²ãã®ã«åœ¹ç«ã¡ãŸãã
- ã¹ã¿ãŒã¿ãŒã®å æ°ŽçïŒåè¿°ã®éããã¹ã¿ãŒã¿ãŒã®å æ°Žçã¯é žã®ãããã¡ã€ã«ã«å€§ãã圱é¿ããŸããæã¿ã®é¢šå³ã«æé©ãªãã®ãèŠã€ããããã«ãç°ãªãå æ°Žçã§å®éšããŠã¿ãŠãã ãããæ¹¿åºŠã®é«ãæ°åã®äžéšã®ãã³è·äººã¯ãé床ãªã¹ãã€ããé²ãããã«ããã也ããã¹ã¿ãŒã¿ãŒã奜ããããããŸããã
- ã¹ã¿ãŒã¿ãŒã®æž©åºŠïŒã¹ã¿ãŒã¿ãŒã®çºé µäžã®æž©åºŠã管çããããšã¯ãé žã®ãã©ã³ã¹ã管çããããã«éåžžã«éèŠã§ããæž©åºŠç®¡çãããç°å¢ã䜿çšããããåšå²ã®æž©åºŠã«åºã¥ããŠé€ããã®ã¹ã±ãžã¥ãŒã«ã調æŽããããšãæ€èšããŠãã ãããäŸãã°ãæ±åã¢ãžã¢ã®äžéšã®ãããªæããæ°åã§ã¯ãéå°ãªé žæ§åãé¿ããããã«çºé µæéãççž®ããå¿ èŠããããããããŸããã
- ã¹ã¿ãŒã¿ãŒã«äœ¿çšããç²ïŒã¹ã¿ãŒã¿ãŒã«äžããç²ã®çš®é¡ãããã®é¢šå³ãšæŽ»æ§ã«åœ±é¿ãäžããããšããããŸããå šç²ç²ã¯ããè€éã§å匷ã颚å³ãä¿é²ããåŸåããããŸããã粟çœç²ã¯ãããã€ã«ããªé¢šå³ã«ãªãããšããããŸãã奜ã¿ã®çµã¿åãããèŠã€ããããã«ãç°ãªãç²ã§å®éšããŠã¿ãŠãã ãããäžéšã®ãã³è·äººã¯ããããã¥ã¢ã³ã¹ã®ããã¹ã¿ãŒã¿ãŒãäœãããã«ãç°ãªãç²ããã¬ã³ãããããšãããããŸãã
- ã¹ã¿ãŒã¿ãŒã®çæåºŠïŒæ°é±éãŸãã¯æ°ã¶æã«ããã£ãŠé€ãããããç¶æãããŠããååã«ç¢ºç«ãããã¹ã¿ãŒã¿ãŒã¯ãäžè¬çã«æ°ãã確ç«ãããã¹ã¿ãŒã¿ãŒãããäžè²«æ§ããããè€éãªé¢šå³ãçã¿åºããŸãã
2. ç²ã®éžæ
çå°ã«äœ¿çšãããç²ã®çš®é¡ãããµã¯ãŒããŠã®é¢šå³ã«åœ±é¿ãäžããããäžã€ã®éèŠãªèŠçŽ ã§ããç°ãªãç²ã¯ãã¿ã³ãã¯è³ªå«æéãããã©ã«çµæãé µçŽ æŽ»æ§ãç°ãªããããããã¹ãŠãçºé µããã»ã¹ãšçµæãšããŠçãã颚å³ã«åœ±é¿ãäžããå¯èœæ§ããããŸãã
- ã¿ã³ãã¯è³ªå«æéïŒãã³çšç²ã®ãããªé«ã¿ã³ãã¯è³ªã®ç²ã¯ãããæ§é ããã£ããããŠåã¿å¿ãã®ãããããçºéãã颚å³ã®ãã³ãçã¿åºãåŸåããããŸããã±ãŒãçšç²ã®ãããªäœã¿ã³ãã¯è³ªã®ç²ã¯ãããæãããããã£ãšããšããã¯ã©ã ã«ãªããŸãã
- å šç²ç²ïŒå šç²å°éºŠãã©ã€éºŠãã¹ãã«ãå°éºŠãªã©ã®å šç²ç²ã«ã¯ãæ é€çŽ ãšé µçŽ ãè±å¯ãªç©ç©ã®ãµããŸãšèèœãå«ãŸããŠããŸãããããã®ç²ã¯ããã³ã«ããè€éã§åã®ãããªé¢šå³ãäžããŸããå°å ã§èª¿éãããç©ç©ã䜿çšããããšãæ€èšããŠãã ãããäŸãã°ãã¹ã«ã³ãžããã¢è«žåœã§å°å ç£ã®ã©ã€éºŠã䜿çšãããšãä»ã®å°åããã®åžè²©ã®ã©ã€éºŠç²ã䜿çšããã®ãšã¯ç°ãªã颚å³ãçãŸããŸãã
- ã¢ã«ãç²ïŒã¢ã«ãç²ã«ã¯ãã§ãã·ããç³ã«åè§£ããé µçŽ ãå«ãŸããŠãããé µæ¯ããã¯ããªã¢ã«ããå€ãã®çæãæäŸããŸããããã«ãããããæŽ»çºãªçºé µãšãããçãè€éãªé¢šå³ã«ã€ãªããããšããããŸãã
- ç²ã®ãã¬ã³ãïŒç°ãªãç²ããã¬ã³ãããŠããŠããŒã¯ãªé¢šå³ãããã¡ã€ã«ãäœæããããã«å®éšããŠã¿ãŠãã ãããäŸãã°ããã³çšç²ã«å°éã®ã©ã€éºŠç²ãçµã¿åãããããšã§ããã³ã«åŸ®åŠãªè€éããå ããããšãã§ããŸãã
3. ãªãŒããªãŒãºã®å·¥çš
ãªãŒããªãŒãºãšã¯ãç²ãšæ°Žãæ··ãåãããã¹ã¿ãŒã¿ãŒãšå¡©ãå ããåã«äžå®æéäŒãŸããæè¡ã§ãããã®ããã»ã¹ã«ãããç²ãå®å šã«æ°Žåãåžåããã°ã«ãã³ãçºéãå§ããããæ»ããã§äŒžã³ãããçå°ã«ãªããŸãã
- ãªãŒããªãŒãºã®å©ç¹ïŒãªãŒããªãŒãºã¯ãã³ã®é£æãæ¹åããããæããã匟åã®ãããã®ã«ããããšãã§ããŸãããŸããç²ã®äžã®é µçŽ ãã§ãã·ããç³ã«åè§£ããé µæ¯ããã¯ããªã¢ã«ããå€ãã®é£ç©ãæäŸããããšã§ã颚å³ãé«ããããšãã§ããŸãã
- ãªãŒããªãŒãºæéïŒæé©ãªãªãŒããªãŒãºæéã¯ã䜿çšããç²ã®çš®é¡ãšæãçµæã«ãã£ãŠç°ãªããŸãã粟çœç²ã«ã¯çããªãŒããªãŒãºïŒ30ã60åïŒã§ååã§ãããå šç²ç²ã«ã¯é·ããªãŒããªãŒãºïŒ2ã4æéïŒãæçãªå ŽåããããŸãã
- ãªãŒããªãŒãºã®æž©åºŠïŒãªãŒããªãŒãºã®å·¥çšäžã¯ãçå°ã宀枩ã«ä¿ã€ã®ãæåã§ããæãŸãããªãçºé µãä¿é²ããå¯èœæ§ããããããæããç°å¢ã«çœ®ãããšã¯é¿ããŠãã ããã
4. ãã«ã¯çºé µïŒäžæ¬¡çºé µïŒ
ãã«ã¯çºé µã¯ãã¹ã¿ãŒã¿ãŒãçå°ã«å ããããŠããçå°ãæåœ¢ããããŸã§ã®æéã§ãããã®éã«ãé µæ¯ãšãã¯ããªã¢ã¯ç²ã®äžã®ç³ãçºé µããç¶ããäºé žåççŽ ãšææ©é žãçæããŸãããã®æ®µéã¯ããµã¯ãŒããŠãã³ã®æçµçãªé¢šå³ãšé£æãéçºããããã«éåžžã«éèŠã§ãã
- 枩床管çïŒãã«ã¯çºé µäžã®æž©åºŠã¯ãçºé µã®é床ãšé žã®ãã©ã³ã¹ã«å€§ããªåœ±é¿ãäžããŸããæããæž©åºŠã¯çºé µããã»ã¹ãå éãããæ¶Œããæž©åºŠã¯ãããé ãããŸããäžè²«ããæž©åºŠãç¶æããããã«ãçºé µåšããã«ãŒãã¡ãŒã®äœ¿çšãæ€èšããŠãã ããã
- çºé µæéïŒæé©ãªçºé µæéã¯ã枩床ãã¹ã¿ãŒã¿ãŒã®åŒ·ãããããŠæã颚å³ãããã¡ã€ã«ã«ãã£ãŠç°ãªããŸããçºé µæéãé·ãã»ã©ãããéç«ã£ããµã¯ãŒããŠã®é¢šå³ã«ãªããŸãã
- ã¹ãã¬ããïŒãã©ãŒã«ãïŒãã«ã¯çºé µäžã«ã¹ãã¬ããïŒãã©ãŒã«ããè¡ããšãã°ã«ãã³æ§é ãçºéããçå°ã匷ããªããæ é€çŽ ãååé ãããããåäžãªçºé µãšããè¯ã颚å³ã«ã€ãªãããŸãã
- çå°ã®èгå¯ïŒãã«ã¯çºé µäžã¯çå°ã«æ³šæãæã£ãŠãã ãããäœç©ã®å¢å ãæ°æ³¡ã®ååšããããã«é žã£ã±ãéŠããªã©ã掻åã®å åãæ¢ããŠãã ããã
5. ãã«ãŒãïŒäºæ¬¡çºé µïŒ
ãã«ãŒãã¯ãçå°ãæåœ¢ãããŠãã¹ã±ããããããã³ã«å ¥ããããåŸã®æçµçãªçºé µæ®µéã§ãããã®éã«ãçå°ã¯èšãã¿ç¶ãã颚å³ãçºéãç¶ããŸãããã®æ®µéã¯ãæãŸãããªãŒãã³ã¹ããªã³ã°ãšé£æãéæããããã«äžå¯æ¬ ã§ãã
- ãã«ãŒãã®æž©åºŠïŒãã«ãŒãã®æž©åºŠã¯ãçºé µã®é床ãšãã³ã®æçµçãªé¢šå³ã«åœ±é¿ããŸããæããæž©åºŠã¯ãã«ãŒãã®ããã»ã¹ãå éãããæ¶Œããæž©åºŠã¯ãããé ãããŸããéçºé µã¯ãå¹³ãã§ç®ãè©°ãŸã£ããé žã£ã±ãäžå¿«ãªé¢šå³ã®ãã³ã«ã€ãªããå¯èœæ§ããããŸãã
- ãã«ãŒãã®æéïŒæé©ãªãã«ãŒãæéã¯ã枩床ãã¹ã¿ãŒã¿ãŒã®åŒ·ãããããŠæãé žå³ã®ã¬ãã«ã«ãã£ãŠç°ãªããŸããçå°ãæ³šææ·±ãç£èŠããããã«å¿ããŠãã«ãŒãæéã調æŽããããšãéèŠã§ãã
- å·èµãã«ãŒãïŒäœæž©é·æéçºé µïŒïŒçå°ãå·èµåº«ã§é·æéïŒ12ã24æéããããã¯ãã以äžïŒå¯ãããããšïŒãªã¿ãŒãã£ã³ã°ïŒã¯ããã³ã®é¢šå³ãèããåäžãããããšãã§ããŸããäœæž©ã¯çºé µããã»ã¹ãé ãããããè€éãªé¢šå³ã®çºéãå¯èœã«ããŸãããã®æè¡ã¯ããã€ãããã©ã³ã¹ã®ãããªå€ãã®ãšãŒããã諞åœã§äººæ°ããããããã§ã¯ãµã¯ãŒããŠãã³ããã°ãã°ããé¡èãªé žå³ãæã£ãŠããŸãã
- çºé µå®äºã®èŠæ¥µãïŒçå°ãé©åã«çºé µãããã©ããããã¹ãããã«ã¯ãæã§ãã£ãšæŒããŠã¿ãŠãã ãããããŒã¿ããã£ãããšæ»ãã°ãçå°ã¯çŒãæºåãã§ããŠããŸããããŒã¿ãæ®ã£ããŸãŸãªããçå°ã¯éçºé µã§ãã
6. ã¯ãŒãå ¥ããšçŒæ
ãã³ã«ã¯ãŒãïŒåã蟌ã¿ïŒãå ¥ããããšã§ããã³ããªãŒãã³ã§é©åã«èšãã¿ãå¶åŸ¡äžèœã«ç Žè£ããã®ãé²ããŸããçŒæããã»ã¹ã¯ãã³ã®æ§é ãåºããããã«é¢šå³ãçºéãããŸãã
- ã¯ãŒãã®æè¡ïŒç°ãªãã¯ãŒãã®ãã¿ãŒã³ã¯ããã³ã®åœ¢ãå€èгã«åœ±é¿ãäžããããšããããŸããçå°ã«æé©ãªãã®ãèŠã€ããããã«ãããŸããŸãªã¯ãŒãæè¡ã詊ããŠã¿ãŠãã ããã
- çŒææž©åºŠïŒçŒææž©åºŠã¯ãã¯ã©ã¹ãã®è²ãšãã³ã®å éšæž©åºŠã«åœ±é¿ããŸããé«ãçŒææž©åºŠã¯ãããæ¿ãè²ã®ãããã«ãªã«ãªã®ã¯ã©ã¹ãã«ãªããäœãçŒææž©åºŠã¯ãããæãããã¯ã©ã¹ãã«ãªããŸãã
- ã¹ããŒã ïŒçŒæããã»ã¹ã®æåã®éšåã§ãªãŒãã³ã«ã¹ããŒã ãå ãããšãããã«ãªã«ãªã®ã¯ã©ã¹ããäœãåºãããã³ãããå®å šã«èšããã®ãå©ããŸããããã¯ãããããªãŒãã³ã䜿çšãããããªãŒãã³ã«æ°Žãã¹ãã¬ãŒãããããªãŒãã³ã®äžæ®µã«ç±æ¹¯ã®å ¥ã£ãç¿ã眮ãããããããšã§éæã§ããŸãã
- äžå¿æž©åºŠïŒãã³ã¯äžå¿æž©åºŠã200-210°FïŒ93-99°CïŒã«éãããšãã«çŒãäžããã§ããããžã¿ã«æž©åºŠèšã䜿çšããŠããã³ãå®å šã«çŒããŠããããšã確èªããŠãã ããã
ãµã¯ãŒããŠã®é¢šå³ã«é¢ãããã©ãã«ã·ã¥ãŒãã£ã³ã°
æåãå°œãããŠãããµã¯ãŒããŠãã³ãæåŸ éãã®é¢šå³ã«ãªããªãããšããããŸãã以äžã¯ãäžè¬çãªåé¡ãšãã®å¯ŸåŠæ³ã§ãïŒ
- ãã³ã®é
žå³ãè¶³ããªãïŒ
- çºé µæéãé·ãããã
- ã¹ã¿ãŒã¿ãŒã®å æ°Žçãäžããã
- ããæ¶Œããçºé µæž©åºŠã䜿çšããã
- å šç²ç²ã䜿çšããã
- çå°ãå·èµåº«ã§ããé·ãå¯ãããïŒãªã¿ãŒãïŒã
- ãã³ãé
žã£ã±ãããïŒ
- çºé µæéãçãããã
- ã¹ã¿ãŒã¿ãŒã®å æ°Žçãäžããã
- ããæããçºé µæž©åºŠã䜿çšããã
- 粟çœç²ã䜿çšããã
- 䜿çšããã¹ã¿ãŒã¿ãŒã®éãæžããã
- ãã³ãå¹³ãã§ç®ãè©°ãŸã£ãŠããïŒ
- ã¹ã¿ãŒã¿ãŒãååã«æŽ»çºã§ãªãå¯èœæ§ãããã
- çå°ãéçºé µã«ãªã£ãŠããå¯èœæ§ãããã
- çå°ãçºé µäžè¶³ã§ããå¯èœæ§ãããã
- çå°ãé©åã«æããããŠããªãå¯èœæ§ãããã
- ãã³ããã£ãšãããŠããïŒ
- ãã³ãååã«çŒããŠããªãå¯èœæ§ãããã
- ç²ã®åè³ªãæªãã£ãå¯èœæ§ãããã
- çå°ãéçºé µã«ãªã£ãŠããå¯èœæ§ãããã
äžçã®ãµã¯ãŒããŠã®äŒçµ±ïŒäžçã®å³ããã
ãµã¯ãŒããŠãã³ã¯äžççãªçŸè±¡ã§ãããäžçã®ããŸããŸãªå°åã§ç¬èªã®ããªãšãŒã·ã§ã³ãšäŒçµ±ãèŠãããŸãã以äžã«ããã€ãã®äŸãæããŸãïŒ
- ãµã³ãã©ã³ã·ã¹ã³ã»ãµã¯ãŒããŠïŒã¢ã¡ãªã«ïŒïŒãã€ãšãªã¢ç¹æã®éçé µæ¯ãšãã¯ããªã¢ã®æ ªã«èµ·å ãããšããããéç«ã£ãŠé žå³ã®åŒ·ã颚å³ã§ç¥ãããŠããŸãã
- ã©ã€éºŠãã³ïŒãã€ãïŒïŒãã°ãã°é«ãå²åã®ã©ã€éºŠç²ãšãµã¯ãŒããŠã¹ã¿ãŒã¿ãŒã§äœãããç®ãè©°ãŸã£ãŠé¢šå³è±ãã§ããããã«é žå³ã®ãããã³ã«ãªããŸãããã³ãããã±ã«ãæåãªäŸã§ãã
- ãã³ã»ãªã»ã«ãŽã¡ã³ïŒãã©ã³ã¹ïŒïŒã«ãŽã¡ã³ïŒãµã¯ãŒããŠã¹ã¿ãŒã¿ãŒïŒãšãéåžžã¯å°éºŠãšã©ã€éºŠã®ç²ã®ãã¬ã³ãã§äœããããã¯ã©ã·ãã¯ãªãã©ã³ã¹ã®ãµã¯ãŒããŠãã³ã§ãã
- ãããã£ã³ã¹ããŒãã³ïŒãã·ã¢ïŒïŒç³èãšã³ãªã¢ã³ããŒã§é¢šå³ä»ãããããé»ããŠç®ã®è©°ãŸã£ãã©ã€éºŠãã³ã§ããã°ãã°æ¹¯çš®ã«ããã©ã€éºŠç²ã®æ··åç©ã§äœãããŸãã
- ã€ã³ãžã§ã©ïŒãšããªãã¢ïŒïŒãšããªãã¢åç£ã®ã°ã«ãã³ããªãŒç©ç©ã§ããããç²ããäœããããµã¯ãŒããŠã®ãã©ãããã¬ããã§ãã
çµè«ïŒãµã¯ãŒããŠã®é¢šå³ã®èžè¡
ãµã¯ãŒããŠã®é¢šå³éçºã®æè¡ãç¿åŸããããšã¯ãå¿èãå®éšããããŠããã»ã¹èåŸã«ããç§åŠãžã®æ·±ãçè§£ãå¿ èŠãšããæ ã§ããé µæ¯ãšãã¯ããªã¢ã®å¢æ®ã«åœ±é¿ãäžãã倿°ãå¶åŸ¡ããããšã§ãããªãã ãã®ãŠããŒã¯ãªé¢šå³ãæã€ãµã¯ãŒããŠãã³ãäœãããšãã§ããŸããææŠãåãå ¥ããæåãç¥ãããã®å€ãããäŒããããããã®ããæè¡ã®ããããå ±é ¬ãæ¥œããã§ãã ãããããªãã®å°åã®æ°åãå©çšå¯èœãªææããããŠå人ã®å¥œã¿ã«åºã¥ããŠæè¡ã調æŽããããšãå¿ããªãã§ãã ããããšãŒãããã®äžå¿ã§ãã¢ãžã¢ã®è³ãããªè¡è§ã§ããããã¯ã¢ã¡ãªã«å€§éžã®å€æ§ãªé¢šæ¯ã®äžã§ãã³ãçŒããŠããå Žåã§ãããµã¯ãŒããŠã®é¢šå³éçºã®ååã¯åãã§ã â ç§åŠãèžè¡ããããŠæ ç±ã®èª¿åã®ãšãããã¬ã³ãã§ãã