çç£æ§ãé«ããã¹ãã¬ã¹ã軜æžããå šäœçãªãŠã§ã«ããŒã€ã³ã°ãåäžãããããã®ããŒãœãã«ãšãã«ã®ãŒãããžã¡ã³ãæŠç¥ãäžçäžã®äººã ã«åããå æ¬çã¬ã€ãã§ãã
ããŒãœãã«ãšãã«ã®ãŒãããžã¡ã³ãããã¹ã¿ãŒããïŒçç£æ§ãšãŠã§ã«ããŒã€ã³ã°ãé«ããããã®ã°ããŒãã«ã¬ã€ã
仿¥ã®ããŒã¹ã®éãäžçã§ã¯ãæé管çã ãã§ã¯ãã¯ãååã§ã¯ãããŸãããç§ãã¡ã¯ãšãã«ã®ãŒã广çã«ç®¡çããæ¹æ³ãåŠã°ãªããã°ãªããŸãããããŒãœãã«ãšãã«ã®ãŒãããžã¡ã³ããšã¯ãæé«ã®ããã©ãŒãã³ã¹ãšæç¶çãªãŠã§ã«ããŒã€ã³ã°ãéæããããã«ã身äœçã粟ç¥çãææ çããããŠã¹ããªãã¥ã¢ã«ãªãªãœãŒã¹ãæé©åããæè¡ã§ããç§åŠã§ãããã®ã¬ã€ãã¯ãããªãã®æåšå°ãæåçèæ¯ã«é¢ãããããšãã«ã®ãŒã广çã«ç®¡çããããã®æŠç¥ãçè§£ããå®è¡ããããã®å æ¬çãªãã¬ãŒã ã¯ãŒã¯ãæäŸããŸãã
ãªãããŒãœãã«ãšãã«ã®ãŒãããžã¡ã³ããéèŠãªã®ã
åŸæ¥ã®ã¿ã€ã ãããžã¡ã³ãã¯ãéãããæéã«ããå€ãã®ã¿ã¹ã¯ãè©°ã蟌ãããšã«çŠç¹ãåœãŠãŠããŸãããããããã®ã¢ãããŒãã¯ãã°ãã°çãå°œãçå矀ãåç©«éæžã«ã€ãªãããŸããäžæ¹ãããŒãœãã«ãšãã«ã®ãŒãããžã¡ã³ãã¯ãç§ãã¡ã®ãšãã«ã®ãŒã¬ãã«ãäžæ¥ãéããŠå€åããã¿ã¹ã¯ããšã«ç°ãªãçš®é¡ãšéã®ãšãã«ã®ãŒãå¿ èŠã§ããããšãèªèããŸãããããã®å€åãçè§£ã管çããããšã§ãç§ãã¡ã¯ä»¥äžã®ããšãå¯èœã«ãªããŸãïŒ
- çç£æ§ã®åäžïŒãšãã«ã®ãŒã«æºã¡ãŠãããšããç§ãã¡ã¯ããéäžããåµé çã§ãå¹ççã«ãªããŸãã
- ã¹ãã¬ã¹ã®è»œæžïŒãšãã«ã®ãŒãç©æ¥µçã«ç®¡çããããšã§ãçãå°œããé²ããã¹ãã¬ã¹ã®æªåœ±é¿ãæå°éã«æããããšãã§ããŸãã
- ãŠã§ã«ããŒã€ã³ã°ã®åäžïŒãšãã«ã®ãŒãããžã¡ã³ãã¯ç§ãã¡ã®ç掻ã®ããããåŽé¢ã«åã³ãå šäœçãªãŠã§ã«ããŒã€ã³ã°ã®åäžã«ã€ãªãããŸãã
- ã¯ãŒã¯ã©ã€ããã©ã³ã¹ã®åŒ·åïŒæå³çã«ãšãã«ã®ãŒãçæŽ»ã®ããŸããŸãªé åã«å²ãåœãŠãããšã§ããããã©ã³ã¹ã®åããå å®ããååšãåµé ã§ããŸãã
- æç¶å¯èœãªããã©ãŒãã³ã¹ã®éæïŒèªåãéçãŸã§è¿œã蟌ãã®ãšã¯ç°ãªãããšãã«ã®ãŒãããžã¡ã³ãã¯é·æçã«äžè²«ããŠæé«ã®ããã©ãŒãã³ã¹ãçºæ®ã§ããæç¶å¯èœãªç¿æ £ãäœãããšã§ãã
ãšãã«ã®ãŒã®4ã€ã®åŽé¢
广çãªãšãã«ã®ãŒãããžã¡ã³ãã«ã¯ã4ã€ã®äž»èŠãªåŽé¢ã«åãçµãå¿ èŠããããŸãïŒ
1. 身äœçãšãã«ã®ãŒ
ããã¯ä»ã®ãã¹ãŠã®çš®é¡ã®ãšãã«ã®ãŒã®åºç€ã§ããããã¯ä»¥äžã«ãã£ãŠäŸçµŠãããŸãïŒ
- ç¡ç ïŒæ¯æ©7ïœ9æéã®è³ªã®é«ãç¡ç ãç®æããŸããããç¡ç ãã©ãã«ãŒãã¢ããªã䜿çšããŠç¡ç ãã¿ãŒã³ãç£èŠããæ¹åã®äœå°ãããé åãç¹å®ããããšãæ€èšããŠãã ãããäŸãã°ãé·æéåŽåãåªå ããæåãæ ¹åŒ·ãæ¥æ¬ã§ã¯ãå°çšã®ç¡ç æéãåªå ããæ¥äžã«çãä»®ç ãåãããšãæçãããããŸããã
- æ é€ïŒæç¶çãªãšãã«ã®ãŒãäŸçµŠãããå å·¥ãããŠããªãèªç¶é£åã«çŠç¹ãåœãŠãŸããããèªåã®äœã®ããŒãºã«æ³šæãæããããã«å¿ããŠé£äºã調æŽããŠãã ãããããŒãœãã©ã€ãºãããã¬ã€ãã³ã¹ã«ã€ããŠã¯ãæ é€å£«ãç®¡çæ é€å£«ã«çžè«ããããšãæ€èšããŠãã ãããäŸãã°ãèé£äž»çŸ©ãäžè¬çãªã€ã³ãã§ã¯ãæ é€åŒ·åé£åããµããªã¡ã³ããéããŠB12ãšéåãååã«æåããããšãéèŠã§ãã
- æ°Žåè£çµŠïŒäžæ¥ãéããŠååãªæ°Žã飲ã¿ãŸããããè±æ°Žã¯ç²åŽãèªç¥æ©èœã®äœäžã«ã€ãªããå¯èœæ§ããããŸããåå©çšå¯èœãªãŠã©ãŒã¿ãŒããã«ãæã¡æ©ãã宿çã«è£å ããç¿æ £ãã€ããŸããããæé©ãªæ°Žåè£çµŠã¬ãã«ã¯äººã«ãã£ãŠç°ãªããã¢ããªã«ãäžæ±ã®å€ãã®å°åã®ãããªæãæ°åã§ã¯ããã«éèŠã«ãªããŸãã
- éåïŒå®æçãªèº«äœæŽ»åã¯ãšãã«ã®ãŒã¬ãã«ãé«ããã¹ãã¬ã¹ã軜æžããç¡ç ãæ¹åããŸããæ¥œãããæŽ»åãèŠã€ãããããæ¥èª²ã®äžéšã«ããŸãããã15åã®æ£æ©ãç°¡åãªã¯ãŒã¯ã¢ãŠããªã©ãçæéã®éåã§ã倧ããªéããçãããšãã§ããŸããéåãéžã¶éã«ã¯æåçãªèŠç¯ãèæ ®ããŠãã ãããäŸãã°ã倪極æ³ã¯äžéšã®ã¢ãžã¢ã®ã³ãã¥ããã£ã«ãšã£ãŠããé åçã«æ ããããããŸããã
- äŒæ©ïŒäžæ¥ãéããŠå®æçã«äŒæ©ãåããäŒæ¯ããŠå é»ããŸããããçãäŒæ©ã¯éäžåãšçç£æ§ãåäžãããããšãã§ããŸããäŒæ©æéãå©çšããŠãã¹ãã¬ãããããããæ©ãåã£ããã奜ããªããšããããããŸãããããã¢ããŒãã»ãã¯ããã¯ïŒ25åéã®äœæ¥ã®åŸã«5åéã®äŒæ©ïŒã¯ã宿çãªäŒæ©ãåãå ¥ãã人æ°ã®æéç®¡çæ³ã§ãã
å®è·µçãªæŽå¯ïŒãŸãã1é±éã®ç¡ç ãé£äºãéåã®ç¿æ £ãèšé²ããŸããããæ¹åã§ããåéãç¹å®ããçŸå®çãªç®æšãèšå®ããŸãã
2. 粟ç¥çãšãã«ã®ãŒ
粟ç¥çãšãã«ã®ãŒãšã¯ãéäžããæ³šæãæããæç¢ºã«æèããèœåã®ããšã§ãã粟ç¥çãšãã«ã®ãŒã管çããããã®æŠç¥ã«ã¯ã以äžã®ãããªãã®ããããŸãïŒ
- åªå é äœä»ãïŒæãéèŠãªã¿ã¹ã¯ã«æåã«éäžããŸãããã粟ç¥çãšãã«ã®ãŒãæ¶èããããã«ãã¿ã¹ã¯ã¯é¿ããŠãã ãããã¢ã€ãŒã³ãã¯ãŒã»ãããªãã¯ã¹ïŒç·æ¥/éèŠïŒã®ãããªãã¯ããã¯ã䜿çšããŠãã¿ã¹ã¯ã广çã«åªå é äœä»ãããŸãã
- ã¿ã€ã ããããã³ã°ïŒç¹å®ã®ã¿ã¹ã¯ã«ç¹å®ã®æéãããã¯ãå²ãåœãŠãŸããããã«ãããéäžåãç¶æããæ³šææ£æŒ«ãé¿ããããšãã§ããŸããæãèŠæ±ã®å³ããã¿ã¹ã¯ã¯ãæãæ³šææ·±ãéäžã§ããæé垯ã«ã¹ã±ãžã¥ãŒã«ããŸãããã
- ãã€ã³ããã«ãã¹ïŒçæ³ãæ·±åŒåžãªã©ã®ãã€ã³ããã«ãã¹ã®ãã¯ããã¯ãå®è·µããŠãã¹ãã¬ã¹ã軜æžããéäžåãåäžãããŸããããæ¯æ¥æ°åéã®ãã€ã³ããã«ãã¹ã§ãã倧ããªéããçãããšãã§ããŸãããã€ã³ããã«ãã¹ã¯ãã¢ãžã¢ã®å€ãã®å°åã®ããã«ãçæ³ã®å®è·µãæ·±ãæ ¹ä»ããŠããæåã«ãããŠç¹ã«é¢é£æ§ããããŸãã
- æ³šææ£æŒ«ã®æé€ïŒéç¥ããªãã«ããäžèŠãªã¿ããéããéããªäœæ¥ã¹ããŒã¹ãäœãããšã§ãæ³šææ£æŒ«ãæå°éã«æããŸããããååãå®¶æã«ãéäžããæéãå¿ èŠã§ããããšãäŒããŸãã
- èªç¥çäŒæ©ïŒç²Ÿç¥çã«èŠæ±ã®å³ããã¿ã¹ã¯ãã宿çã«äŒæ©ãåããè³ãäŒãŸããŠåå é»ããŸããããèªæžã鳿¥œéè³ãããºã«ãè§£ããªã©ãç°ãªãæ¹æ³ã§å¿ãåºæ¿ããæŽ»åã«åŸäºããŸãã
å®è·µçãªæŽå¯ïŒæ¥äžã®ç²Ÿç¥çããã©ãŒãã³ã¹ãããŒã¯ã«ãªãæé垯ãç¹å®ããæãèŠæ±ã®å³ããã¿ã¹ã¯ãããã«åãããŠã¹ã±ãžã¥ãŒã«ããŸããããããŸããŸãªãã€ã³ããã«ãã¹ãã¯ããã¯ã詊ããŠãèªåã«æãåã£ããã®ãèŠã€ããŠãã ããã
3. ææ çãšãã«ã®ãŒ
ææ çãšãã«ã®ãŒãšã¯ãèªåã®ææ ã广çã«ç®¡çããèœåã§ããææ çãšãã«ã®ãŒã管çããããã®æŠç¥ã«ã¯ã以äžã®ãããªãã®ããããŸãïŒ
- èªå·±èªèïŒèªåã®ææ ãšããããšãã«ã®ãŒã¬ãã«ã«ã©ã®ããã«åœ±é¿ããããçè§£ããŸããããèªåã®ããªã¬ãŒã«æ³šæãæãããããã管çããããã®æŠç¥ãç«ãŠãŸããææ ã远跡ãããã¿ãŒã³ãç¹å®ããããã«æ¥èšãã€ããŸãããã
- ããžãã£ããªäººéé¢ä¿ïŒããžãã£ãã§ååçãªäººã ã«å²ãŸããŸãããã人éé¢ä¿ãè²ã¿ããšãã«ã®ãŒãæ¶èããã人ã ãšã®æéãé¿ããŠãã ãããã©ãã³ã¢ã¡ãªã«ãã¢ãžã¢ã®å€ãã®éå£äž»çŸ©æåã§ã¯ã匷ã瀟äŒçã€ãªãããç¶æããããšãææ çãªå¹žçŠã®ããã«ç¹ã«éèŠã§ãã
- ææ ã®èª¿ç¯ïŒã¹ãã¬ã¹ãåŠå®çãªææ ã«å¯ŸåŠããããã®å¥åº·çãªå¯ŸåŠã¡ã«ããºã ãéçºããŸãããããããã«ã¯ãéåãçæ³ãèªç¶ã®äžã§éããããšãä¿¡é Œã§ããå人ãã»ã©ãã¹ããšè©±ãããšãªã©ãå«ãŸããŸãã
- æè¬ïŒå®æçã«æè¬ãå®è·µããŸãããã人çã®ããžãã£ããªåŽé¢ã«çŠç¹ãåœãŠãããšã§ãæ°åãé«ãããšãã«ã®ãŒã¬ãã«ãåäžãããããšãã§ããŸããæè¬ã®æ¥èšãã€ããããæ¯æ¥æè¬ããŠããããšã«ã€ããŠèããæéãåããŸãããã
- å¢çç·ã®èšå®ïŒãšãã«ã®ãŒãæ¶èããããã䟡å€èгãæãªã£ããããèŠæ±ã«ã¯ãããŒããšèšãããšãåŠã³ãŸããããå¢çç·ãèšå®ããããšã¯ãèªåã®æéãšãšãã«ã®ãŒãå®ãããã«äžå¯æ¬ ã§ãã
å®è·µçãªæŽå¯ïŒèªåã®ææ çãªããªã¬ãŒãç¹å®ãããããã管çããããã®æŠç¥ãç«ãŠãŸããããæ¯æ¥ãæè¬ããŠããããšã3ã€æžãåºãããšã§ãæè¬ãå®è·µããŸãã
4. ã¹ããªãã¥ã¢ã«ãªãšãã«ã®ãŒ
ã¹ããªãã¥ã¢ã«ãªãšãã«ã®ãŒãšã¯ãç®çæèãæå³ããããŠèªåèªèº«ããã倧ããªäœããšã®ã€ãªããã®æèŠã§ãããã®åŽé¢ã¯éåžžã«å人çãªãã®ã§ããã以äžã®ãããªããŸããŸãªæŽ»åãéããŠè²ãããšãã§ããŸãïŒ
- 䟡å€èŠ³ã®æç¢ºåïŒèªåã®æ žãšãªã䟡å€èгãç¹å®ããè¡åãããã«åãããŸããããèªåã®äŸ¡å€èгã«åŸã£ãŠçããããšã¯ãç®çæèãšæå³ãäžããŠãããŸãã
- æçŸ©ã®ããä»äºïŒæçŸ©æ·±ããå 宿ã®ããä»äºãèŠã€ããŸããããèªåãããŠããããšã«æ ç±ãæã£ãŠãããšãããããšãã«ã®ãã·ã¥ã§ç±å¿ã«ãªãå¯èœæ§ãé«ãŸããŸããçŸåšã®ä»äºã«æå³ãæ¬ ããŠããå Žåã¯ããã©ã³ãã£ã¢æŽ»åã䟡å€èгã«åã£ãè¶£å³ã远æ±ããããšãæ€èšããŠãã ããã
- ã€ãªããïŒå ±éã®èå³ã䟡å€èгã信念ãéããŠä»ã®äººãšã€ãªãããŸããããä»è ãšã®åŒ·ãã€ãªãããç¯ãããšã¯ãåž°å±æèãšç®çæèããããããŸããã³ãã¥ããã£æŽ»åã«åå ããããã¯ã©ãã«åå ããããé¢å¿ã®ããæŽ»åã§ãã©ã³ãã£ã¢ããããããŸãããã
- å çïŒå çãšçèã®ããã®æéããšããŸããããããã¯ãå ãªãèªå·±ãšã€ãªãããèªåã®ç®çãããæ·±ãçè§£ããã®ã«åœ¹ç«ã¡ãŸããèªç¶ã®äžã§éãããããæ¥èšãã€ããããçæ³ãããããŸãããã
- è²¢ç®ïŒèªåèªèº«ããã倧ããªäœãã«è²¢ç®ããŸããããããã¯ããã©ã³ãã£ã¢æŽ»åãæ åå£äœãžã®å¯ä»ããããã¯åã«ä»äººãå©ããããšãéããŠè¡ãããšãã§ããŸããä»äººãå©ããããšã¯ãç®çæèãšå 宿ããããããŸãã
å®è·µçãªæŽå¯ïŒèªåã®æ žãšãªã䟡å€èŠ³ãæ¯ãè¿ããè¡åãããã«åãããæ¹æ³ãç¹å®ããŸããããç®çæèãšæå³ãäžããŠãããæŽ»åãèŠã€ããŠãã ããã
ããŒãœãã«ãšãã«ã®ãŒãããžã¡ã³ãã®ããã®å®è·µçæŠç¥
以äžã¯ããšãã«ã®ãŒã广çã«ç®¡çããããã«äœ¿çšã§ããããã€ãã®å®è·µçãªæŠç¥ã§ãïŒ
1. ãšãã«ã®ãŒã¬ãã«ã远跡ãã
æ¯æ¥ã®ãšãã«ã®ãŒãã°ãã€ããŠãäžæ¥äžã®ãšãã«ã®ãŒã¬ãã«ã远跡ããŸããããã©ã®æŽ»åããšãã«ã®ãŒã墿žãããããèšé²ããŸããããã«ããããã¿ãŒã³ãç¹å®ãããšãã«ã®ãŒããã广çã«ç®¡çããããã®æŠç¥ãç«ãŠãã®ã«åœ¹ç«ã¡ãŸããç°¡åãªããŒããããžã¿ã«ã¢ããªã䜿çšããŠãšãã«ã®ãŒã¬ãã«ã远跡ã§ããŸãã
2. æŠç¥çã«äžæ¥ãã¹ã±ãžã¥ãŒã«ãã
æãèŠæ±ã®å³ããã¿ã¹ã¯ã¯ãæãæ³šææ·±ãéäžã§ããæé垯ã«ã¹ã±ãžã¥ãŒã«ããŸããããèŠæ±ã®å°ãªãã¿ã¹ã¯ã¯ããšãã«ã®ãŒãå°ãªããšæãããšãã®ããã«åã£ãŠãããŸããã¿ã€ã ããããã³ã°ã䜿çšããŠãç¹å®ã®ã¿ã¹ã¯ã«ç¹å®ã®æéãããã¯ãå²ãåœãŠãŸããããã«ãããéäžåãç¶æããæ³šææ£æŒ«ãé¿ããããšãã§ããŸãã
3. 宿çã«äŒæ©ãåã
äžæ¥ãéããŠå®æçã«äŒæ©ãåããäŒæ¯ããŠå é»ããŸããããçãäŒæ©ã¯éäžåãšçç£æ§ãåäžãããããšãã§ããŸããäŒæ©æéãå©çšããŠãã¹ãã¬ãããããããæ©ãåã£ããã奜ããªããšããããããŸãããããã¢ããŒãã»ãã¯ããã¯ïŒ25åéã®äœæ¥ã®åŸã«5åéã®äŒæ©ïŒã¯ã宿çãªäŒæ©ãåãå ¥ãã人æ°ã®æéç®¡çæ³ã§ãã
4. ãã€ã³ããã«ãã¹ãå®è·µãã
çæ³ãæ·±åŒåžãªã©ã®ãã€ã³ããã«ãã¹ã®ãã¯ããã¯ãå®è·µããŠãã¹ãã¬ã¹ã軜æžããéäžåãåäžãããŸããããæ¯æ¥æ°åéã®ãã€ã³ããã«ãã¹ã§ãã倧ããªéããçãããšãã§ããŸãããªã³ã©ã€ã³ã§å©çšã§ããç¡æã®ãã€ã³ããã«ãã¹ã¢ããªããªãœãŒã¹ã¯ãããããããŸãã
5. ç¡ç ãåªå ãã
ç¡ç ãæåªå äºé ã«ããŸããããæ¯æ©7ïœ9æéã®è³ªã®é«ãç¡ç ãç®æããŸãããªã©ãã¯ã¹ã§ããå°±å¯åã®ã«ãŒãã£ã³ãäœããããæ©ãç ãã«ã€ããé·ãç ãç¶ããã®ãå©ããŸããå°±å¯åã®ã«ãã§ã€ã³ãã¢ã«ã³ãŒã«ã¯é¿ããŸãããã
6. äœã«æ é€ãäžãã
æç¶çãªãšãã«ã®ãŒãäŸçµŠãããå¥åº·çã§ãã©ã³ã¹ã®åããé£äºãæããŸããããå å·¥é£åãçã飲ã¿ç©ãéå°ãªã«ãã§ã€ã³ã¯é¿ããŠãã ãããæç©ãéèãå šç²ç©ç©ãªã©ã®ãå å·¥ãããŠããªãèªç¶é£åã«çŠç¹ãåœãŠãŸãããã
7. æ°Žåè£çµŠãæ ããªã
äžæ¥ãéããŠååãªæ°Žã飲ã¿ãŸããããè±æ°Žã¯ç²åŽãèªç¥æ©èœã®äœäžã«ã€ãªããå¯èœæ§ããããŸããåå©çšå¯èœãªãŠã©ãŒã¿ãŒããã«ãæã¡æ©ãã宿çã«è£å ããç¿æ £ãã€ããŸãããã
8. 宿çã«éåãã
宿çãªèº«äœæŽ»åã¯ãšãã«ã®ãŒã¬ãã«ãé«ããã¹ãã¬ã¹ã軜æžããç¡ç ãæ¹åããŸããæ¥œãããæŽ»åãèŠã€ãããããæ¥èª²ã®äžéšã«ããŸãããã15åã®æ£æ©ãç°¡åãªã¯ãŒã¯ã¢ãŠããªã©ãçæéã®éåã§ã倧ããªéããçãããšãã§ããŸãã
9. å¢çç·ãèšå®ãã
ãšãã«ã®ãŒãæ¶èããããã䟡å€èгãæãªã£ããããèŠæ±ã«ã¯ãããŒããšèšãããšãåŠã³ãŸããããå¢çç·ãèšå®ããããšã¯ãèªåã®æéãšãšãã«ã®ãŒãå®ãããã«äžå¯æ¬ ã§ããå¢çç·ãæç¢ºãã€æåºãšããŠäŒããŸãããã
10. ã¿ã¹ã¯ãå§ä»»ãã
å¯èœãªéãã¿ã¹ã¯ãå§ä»»ããŸãããããã¹ãŠãèªåã§ããããšããªãã§ãã ãããä»äººã«å§ä»»ã§ããã¿ã¹ã¯ãç¹å®ãã圌ããäž»äœæ§ãæãŠãããã«åã¥ããŸããããã«ãããããªãã®æéãšãšãã«ã®ãŒãè§£æŸãããããéèŠãªã¿ã¹ã¯ã«éäžã§ããããã«ãªããŸãã
11. é¡äŒŒã¿ã¹ã¯ããŸãšãã
ã³ã³ããã¹ãã¹ã€ããã³ã°ãæå°éã«æããããã«ãé¡äŒŒã®ã¿ã¹ã¯ããŸãšããŸããããã³ã³ããã¹ãã¹ã€ããã³ã°ã¯ç²Ÿç¥çã«æ¶èããçç£æ§ãäœäžãããå¯èœæ§ããããŸããé¡äŒŒã®ã¿ã¹ã¯ãã°ã«ãŒãåããäžåºŠã«å®äºãããŸãããã
12. å埩çãªã¿ã¹ã¯ãèªååãã
å¯èœãªéãå埩çãªã¿ã¹ã¯ãèªååããŸããããããã«ãããããªãã®æéãšãšãã«ã®ãŒãè§£æŸãããããéèŠãªã¿ã¹ã¯ã«éäžã§ããããã«ãªããŸããã¡ãŒã«ã®ãã£ã«ã¿ãªã³ã°ããœãŒã·ã£ã«ã¡ãã£ã¢ã®ã¹ã±ãžã¥ãŒãªã³ã°ãããŒã¿å ¥åãªã©ã®ã¿ã¹ã¯ãèªååããããã«ããŒã«ããã¯ãããžãŒã䜿çšããŸãããã
13. ååçãªç°å¢ãäœã
ãšãã«ã®ãŒãšãŠã§ã«ããŒã€ã³ã°ãä¿é²ããååçãªç°å¢ãäœããŸããããããã«ã¯ãå¿«é©ãªã¯ãŒã¯ã¹ããŒã¹ã®äœæãããžãã£ããªäººã ã«å²ãŸããããšãä»è ãšã®æç¢ºãªå¢çç·ãèšå®ããããšãªã©ãå«ãŸããŸãã
14. ã»ã«ãã³ã³ããã·ã§ã³ãå®è·µãã
ã»ã«ãã³ã³ããã·ã§ã³ãå®è·µããŸããããç¹ã«ã¹ãã¬ã¹ãæããããå§åããããããŠãããšãã¯ãèªåã«åªããããŠãã ãããå人ã«ç€ºãã®ãšåãæããããšåªããã§èªåèªèº«ãæ±ããŸãããã
15. èŠçŽããšèª¿æŽ
ãšãã«ã®ãŒãããžã¡ã³ãæŠç¥ã宿çã«èŠçŽããå¿ èŠã«å¿ããŠèª¿æŽããŸãããã仿¥ããŸããã£ãããšããææ¥ãããŸããããšã¯éããŸãããæè»ã«å¯Ÿå¿ããããŸããŸãªæŠç¥ã詊ããŠãç°ãªãææã«èªåã«æãåã£ããã®ãèŠã€ããææ¬²ãæã¡ãŸãããã
ç°ãªãæåãžã®ãšãã«ã®ãŒãããžã¡ã³ãã®é©å¿
ããŒãœãã«ãšãã«ã®ãŒãããžã¡ã³ãã®ååã¯æ®éçã§ããããã®é©çšã¯ç°ãªãæåçæèã«é©å¿ãããå¿ èŠããããããããŸãããäŸãã°ïŒ
- éå£äž»çŸ©æå vs. å人䞻矩æåïŒéå£äž»çŸ©æåã§ã¯ã匷ã人éé¢ä¿ãç¯ããä»è ãæ¯æŽããããšãåªå ãããããææ çããã³ã¹ããªãã¥ã¢ã«ãªãšãã«ã®ãŒãé«ããããšãã§ããŸããå人䞻矩æåã§ã¯ãå¢çç·ãèšå®ããèªåèªèº«ã®ããŒãºãåªå ããããšã«çŠç¹ãåœãŠãŸãã
- 髿èæå vs. äœæèæåïŒã³ãã¥ãã±ãŒã·ã§ã³ããã°ãã°éæ¥çãªé«æèæåã§ã¯ãéèšèªçãªåå³ã«æ³šæãæããææ çãšãã«ã®ãŒãæ¶èããã誀解ãé¿ããããã«ä¿¡é Œãç¯ããŸããããäœæèæåã§ã¯ãææ§ããæå°éã«æããããã«çŽæ¥çãã€æç¢ºã«ã³ãã¥ãã±ãŒã·ã§ã³ãåããŸãã
- ããªã¯ãããã¯æå vs. ã¢ãã¯ãããã¯æåïŒãã«ãã¿ã¹ã¯ãäžè¬çãªããªã¯ãããã¯æåã§ã¯ãæè»æ§ãšé©å¿æ§ãæã¡ã€ã€ãã粟ç¥çãšãã«ã®ãŒãå®ãããã«æç¢ºãªå¢çç·ãèšå®ããŸããããã¢ãã¯ãããã¯æåã§ã¯ãéäžåãšçç£æ§ãæå€§åããããã«äžåºŠã«äžã€ã®ã¿ã¹ã¯ãå®äºããããšã«çŠç¹ãåœãŠãŸãã
- æéå¿åïŒæéã«å¯ŸããæåçãªèŠæ¹ãèæ ®ããŸããããæªæ¥å¿åã®æåãããã°ãçŸåšå¿åã®æåããããŸãããããçè§£ããããšã¯ã广çãªãšãã«ã®ãŒäœ¿çšã®ããã«æŽ»åãèšç»ããåªå é äœãä»ããæ¹æ³ã«åœ±é¿ãäžããå¯èœæ§ããããŸãã
çµè«
ããŒãœãã«ãšãã«ã®ãŒãããžã¡ã³ãã¯ã仿¥ã®å³ããäžçã§æåãšãŠã§ã«ããŒã€ã³ã°ã®ããã«äžå¯æ¬ ãªã¹ãã«ã§ãã身äœçã粟ç¥çãææ çããããŠã¹ããªãã¥ã¢ã«ãªãšãã«ã®ãŒãçè§£ã管çããããšã§ãçç£æ§ãé«ããã¹ãã¬ã¹ã軜æžããå šäœçãªç掻ã®è³ªãåäžãããããšãã§ããŸãããããã®æŠç¥ãåã ã®ããŒãºãšæåçæèã«é©å¿ãããããšãå¿ããªãã§ãã ãããç¶ç¶çãªåŠç¿ãšèªå·±æ¹åã®æ ãåãå ¥ããã°ãããªãã¯èªåã®æœåšèœåãæå€§éã«åŒãåºãã人çã®ããããåŽé¢ã§æåããããšãã§ããã§ãããã
å°ããå§ããäžè²«æ§ãä¿ã¡ãèªåã®é²æ©ãç¥ããŸããããããªãã«ã¯ãèªåã®ãšãã«ã®ãŒãå€ããç®çãæ ç±ããããŠå å®æã«æºã¡ã人çãåµé ããåããããŸãã