ãã®å æ¬çãªã¬ã€ãã§ãç¹å¥ãªæ¥ã®ã¡ã€ã¯ã¢ããè¡ããã¹ã¿ãŒããŸããããäžçäžã®ã©ããªã€ãã³ãã§ããçŸããé·æã¡ããã«ãã¯ã®ããã®ãã¯ããã¯ããããã補åããã³ããåŠã³ãŸãã
ç¹å¥ãªæ¥ã®ããã®å®ç§ãªã¡ã€ã¯ã¢ããè¡ïŒã°ããŒãã«ã¬ã€ã
ç¹å¥ãªæ¥ã«ã¯ãç¹å¥ãªã¡ã€ã¯ãå¿ èŠã§ããçµå©åŒãã¬ã©ããŒãã£ãŒãèšå¿µãã¹ãèªçæ¥ããããã¯èå°å ¬æŒã§ãã£ãŠããé©åãªã¡ã€ã¯ã¯ããªãã®èŠãç®ãæ Œäžãããèªä¿¡ãé«ããŠãããŸãããã®ã¬ã€ãã§ã¯ãäžçäžã®ã©ãã«ããŠããã©ããªç¹å¥ãªã€ãã³ãã§ããèŠäºã§é·æã¡ããã¡ã€ã¯ãåµãåºãããã®å æ¬çãªæŠèŠãæäŸããŸããæ§ã ãªèã®è²ãæ°åãæåçãªé æ ®ã«åããããã¯ããã¯ããããã補åããã³ããæ¢æ±ããŸãã
ãã£ã³ãã¹ãçè§£ããïŒã¹ãã³ã±ã¢ãéµ
ã«ã©ãŒãã³ã³ãã¥ã¢ãªã³ã°ã«åãæããåã«ãé©åãªã¹ãã³ã±ã¢ãéåžžã«éèŠã§ããããã«ãããã¡ã€ã¯ã®ããªãè¯ããªããé·æã¡ããåçæ ããããŸããèã¿ã€ãã«é¢ãããããã£ãããšããã¹ãã³ã±ã¢ãåºæ¬ã§ããèªåã®èã¿ã€ããšããã®æ¥ã®æ°åãèæ ®ããŸããããäŸãã°ã湿床ã®é«ãæ°åã§ã¯ã軜ããŠãªã€ã«ããªãŒã®è£œåãçæ³çã§ããã也ç¥ããæ°åã§ã¯ããããªããã§ä¿æ¹¿æ§ã®é«ã補åãå¿ èŠã§ãã
1. ã¯ã¬ã³ãžã³ã°ïŒ
ãŸããåªããã¯ã¬ã³ã¶ãŒã§æ±ããç®èãã¡ã€ã¯ã®æ®ããèœãšããŸããèªåã®èã¿ã€ãã«åã£ãã¯ã¬ã³ã¶ãŒãéžã³ãŸããããèæ§èã«ã¯ãžã§ã«ã¿ã€ããæ³¡ã¿ã€ãã®ã¯ã¬ã³ã¶ãŒã广çã§ãã也ç¥èã«ã¯ãã¯ãªãŒã ã¿ã€ãããªã€ã«ããŒã¹ã®ã¯ã¬ã³ã¶ãŒãéžã³ãŸãããã
2. è§è³ªã±ã¢ïŒä»»æã§ããæšå¥šïŒïŒ
è§è³ªã±ã¢ã¯å€ãè§è³ªãåãé€ããã¡ã€ã¯ãã®ããããæ»ãããªè衚é¢ãäœããŸããç¹ã«ææèã®å Žåã¯ãåºæ¿ã®åŒ·ãã¹ã¯ã©ãã¯é¿ããŸããããã€ãã³ãã®æ°æ¥åã«åªããã±ãã«ã«ããŒãªã³ã°ïŒAHAãŸãã¯BHAïŒã詊ãããåœæ¥ã®æã«éåžžã«åªããç©ççãªè§è³ªã±ã¢è£œåã䜿ãããšãæ€èšããŠãã ããã
3. åç²§æ°ŽïŒ
åç²§æ°Žã¯èã®pHãã©ã³ã¹ãæŽããä¿æ¹¿å€ã®æµžéãå©ããŸããèã®ä¹Ÿç¥ãé²ããããã¢ã«ã³ãŒã«ããªãŒã®åç²§æ°Žãéžã³ãŸãããã
4. ä¿æ¹¿ïŒ
最ã£ãèã¯å¹žããªèã§ãïŒèªåã®èã¿ã€ãã«åã£ãä¿æ¹¿å€ãå¡ããŸããããèæ§èã«ã¯è»œãã®ãªã€ã«ããªãŒä¿æ¹¿å€ãã也ç¥èã«ã¯ãããªããã§ãšã¢ãªãšã³ããªã¯ãªãŒã ãå¿ èŠã§ããæ··åèã®å Žåã¯ãTãŸãŒã³ãªã©èã£ãœãéšåã«ã¯è»œãã®ä¿æ¹¿å€ãã也ç¥ããéšåã«ã¯ãªãããªã¯ãªãŒã ã䜿ãåããŸãããã
5. ãã©ã€ããŒïŒ
ãã©ã€ããŒã¯é·æã¡ã¡ã€ã¯ã®çžã®äžã®åæã¡ã§ãããã¡ã³ããŒã·ã§ã³ã®ããã®æ»ãããªããŒã¹ãäœããæ¯ç©Žãå°ãããåããã¡ã€ã¯ãäœæéãããŒãããã®ã«åœ¹ç«ã¡ãŸããèã®æ©ã¿ã«åãããŠãã©ã€ããŒãéžã³ãŸããããèæ§èã«ã¯ãããã«ãªããã©ã€ããŒã也ç¥èã«ã¯ä¿æ¹¿ãã©ã€ããŒãæ¯ç©Žãæ°ã«ãªãå Žåã¯ãã©ãŒå¹æã®ãããã©ã€ããŒãããããã§ãã
é©åãªãã¡ã³ããŒã·ã§ã³ãéžã¶ïŒå®ç§ãªããŒã¹äœã
ãã¡ã³ããŒã·ã§ã³ã¯ã¡ã€ã¯å šäœã®åå°ãªã®ã§ãé©åãªãã®ãéžã¶ããšãäžå¯æ¬ ã§ããèã¿ã€ããåžæããã«ããŒåãã€ãã³ãã®ç §æãèæ ®ããŸãããã
1. èã¿ã€ãå¥ã®èæ ®äºé ïŒ
- èæ§èïŒãã«ãªãæãããªã€ã«ããªãŒã§ããããªãã¡ã³ããŒã·ã§ã³ãéžã³ãŸããããããã³ã°ãŠã§ã¢ãããç®èåžåããšè¡šç€ºããããã¡ã³ããŒã·ã§ã³ãæ¢ããŠãã ãããããŠããŒãã¡ã³ããŒã·ã§ã³ãè¯ãéžæè¢ã§ãã
- 也ç¥èïŒä¹Ÿç¥ããéšåã«æºãŸãã«ãããä¿æ¹¿åã®ãããã€ç³»ã®ãã¡ã³ããŒã·ã§ã³ãéžã³ãŸããããã¯ãªãŒã ãã¡ã³ããŒã·ã§ã³ããã£ã³ãããã¢ã€ã¹ãã£ã©ã€ã¶ãŒãæé©ã§ãã
- æ··åèïŒç®èã³ã³ãããŒã«ãšä¿æ¹¿ã®ãã©ã³ã¹ãåãããã¡ã³ããŒã·ã§ã³ãæ¢ããŸããããããã¥ã©ã«ãªä»äžããã®ãªããããã¡ã³ããŒã·ã§ã³ãç¡é£ã§ãã
- ææèïŒææèåãã«äœããããç¡éŠæã§äœåºæ¿æ§ã®ãã¡ã³ããŒã·ã§ã³ãéžã³ãŸããããããã©ã«ãã¡ã³ããŒã·ã§ã³ã¯å€ãã®å Žåãè¯ãéžæè¢ã§ãã
2. ã«ããŒåã®ã¬ãã«ïŒ
- ã·ã¢ãŒã«ããŒïŒèã®è²ã ã©ãåäžã«ããèªç¶ãªèŠãç®ã«ä»äžããŸãããã£ã³ãããã¢ã€ã¹ãã£ã©ã€ã¶ãŒãBBã¯ãªãŒã ãã·ã¢ãŒã«ããŒãæäŸããŸãã
- ããã£ã¢ã ã«ããŒïŒå°ããªæ¬ ç¹ãã·ããã«ããŒããŸããã»ãšãã©ã®ãªããããã¡ã³ããŒã·ã§ã³ã¯ããã£ã¢ã ã«ããŒã§ãã
- ãã«ã«ããŒïŒãããè·¡ãè²çŽ æ²çãªã©ãç®ç«ã€æ¬ ç¹ãé ããŸãããã«ã«ããŒã®ãã¡ã³ããŒã·ã§ã³ã¯ãåçæ®åœ±ãå®ç§ãªèãæŒåºãããã€ãã³ãã«æé©ã§ãã
3. ç §æã«é¢ããèæ ®äºé ïŒ
ã€ãã³ãã®ç §æã¯ããã¡ã³ããŒã·ã§ã³ã®èŠãç®ã«å€§ãã圱é¿ããŸãã
- èªç¶å ïŒèªç¶ãªä»äžããã®ããã£ã¢ã ã«ããŒã®ãã¡ã³ããŒã·ã§ã³ãéžã³ãŸãããã
- 人工å ïŒäººå·¥å ã¯é¡è²ãæªãèŠããããšããããããå°ãã«ããŒåã®ãããã¡ã³ããŒã·ã§ã³ãéžã³ãŸãããã
- ãã©ãã·ã¥æ®åœ±ïŒSPFå€ã®é«ããã¡ã³ããŒã·ã§ã³ã¯ããã©ãã·ã¥ããã¯ïŒåçã§é¡ãçœãèŠããçŸè±¡ïŒãåŒãèµ·ããå¯èœæ§ãããããé¿ããŸãããã
4. å¡ãæ¹ã®ãã¯ããã¯ïŒ
ãã¡ã³ããŒã·ã§ã³ã¯ãã©ã·ãã¹ãã³ãžããŸãã¯æã§å¡ããŸãããã©ã·ã¯ã«ããŒåãé«ãŸããã¹ãã³ãžã¯ããèªç¶ãªä»äžããã«ãªããŸãã軜ãã¿ããã§åäžã«äŒžã°ããçãéãé¡ã®ã©ã€ã³ã«ãã銎æãŸããŸããããã«ããŒãããéšåãäžå¿ã«ãå°ããã€éããŠãããŸãã
æ¬ ç¹ãé ãïŒå®ç§ãªèãž
ã³ã³ã·ãŒã©ãŒã¯ãç®ã®äžã®ã¯ããã·ãããã®ä»ã®æ¬ ç¹ãé ãããã®ç§å¯å µåšã§ããæãããåºãããã«ããã¡ã³ããŒã·ã§ã³ãã1ïœ2ã·ã§ãŒãæããã³ã³ã·ãŒã©ãŒãéžã³ãŸãããã
1. ã³ã³ã·ãŒã©ãŒã®çš®é¡ïŒ
- ãªãããã³ã³ã·ãŒã©ãŒïŒäžèœã§ã»ãšãã©ã®èã¿ã€ãã«é©ããŠããŸããã«ããŒåã¯èª¿æŽå¯èœã§ãã
- ã¯ãªãŒã ã³ã³ã·ãŒã©ãŒïŒã«ããŒåãé«ãã也ç¥èã«æé©ã§ãã
- ã¹ãã£ãã¯ã³ã³ã·ãŒã©ãŒïŒæãã«ããŒåãé«ããã·ããé ãã®ã«æé©ã§ãã
2. å¡ãæ¹ã®ãã¯ããã¯ïŒ
- ç®ã®äžã®ã³ã³ã·ãŒã©ãŒïŒç®ã®äžã«éäžè§åœ¢ã«ã³ã³ã·ãŒã©ãŒãå¡ããã¯ããé ããŠæããèŠããŸããã¹ãã³ãžãæã§ãã銎æãŸããŸãããã
- ã·ãçšã³ã³ã·ãŒã©ãŒïŒã·ãã«çŽæ¥ã³ã³ã·ãŒã©ãŒãã®ããå¢ç®ããŒãããŸãããšã¬ãé²ãããã«ããŠããŒã§ã»ããããŸãããã
ç«äœæãšèŒªéäœãïŒã³ã³ãã¥ã¢ããã€ã©ã€ããããŒã¯
ã³ã³ãã¥ã¢ãªã³ã°ããã€ã©ã€ããããŒã¯ã¯é¡ã«ç«äœæãšèŒªéãäžããé¡ç«ã¡ãåŒãç«ãŠããã圫ãã®æ·±ãå°è±¡ãäœããŸãã
1. ã³ã³ãã¥ã¢ãªã³ã°ïŒ
ã³ã³ãã¥ã¢ã¯åœ±ãäœããé¡ã«æ·±ã¿ãäžããŸããèã®è²ãã2ïœ3ã·ã§ãŒãæãã³ã³ãã¥ã¢ã«ã©ãŒãéžã³ãŸãããã
- å¡ãæ¹ïŒé ¬éªšã®äžãé¡ã®ã©ã€ã³ã錻ã®åŽé¢ã«ã³ã³ãã¥ã¢ãå ¥ããŸããäžèªç¶ãªç·ã«ãªããªãããããããŒãããŸãããã
2. ãã€ã©ã€ãïŒ
ãã€ã©ã€ãã¯å ãåå°ãããé¡ç«ã¡ãéç«ãããŸããèã®è²ããæ°ã·ã§ãŒãæãããã€ã©ã€ã¿ãŒãéžã³ãŸãããã
- å¡ãæ¹ïŒé ¬éªšã®é«ãäœçœ®ã錻çããã¥ãŒãããã®åŒïŒäžåã®å±±ïŒãç骚ã«ãã€ã©ã€ããå ¥ããŸãã
3. ããŒã¯ïŒ
ããŒã¯ã¯é ¬ã«è¡è²æãå ããå¥åº·çã§èŒããããªãã€ãäžããŸããèã®è²ã«åãããŒã¯ã®è²ãéžã³ãŸãããã
- å¡ãæ¹ïŒåŸ®ç¬ãã§ãé ¬ã®äžçªé«ããªãéšåã«ããŒã¯ãã®ãããããã¿ã«åãã£ãŠå€åŽã«ãŒãããŸãã
ã¢ã€ã·ã£ããŠããžãã¯ïŒé æçãªç®å ãåµã
ã¢ã€ã·ã£ããŠã¯ãããªãã®åµé æ§ãçºæ®ããåæ§ã衚çŸã§ããéšåã§ããããŸããŸãªè²ã質æããã¯ããã¯ã詊ããŠãç¹å¥ãªæ¥ã«ãŽã£ããã®ã«ãã¯ãäœããŸãããã
1. ã¢ã€ã·ã£ããŠã«ã©ãŒã®éžã³æ¹ïŒ
ã¢ã€ã·ã£ããŠã®è²ãéžã¶éã¯ãç®ã®è²ãæè£ ãèæ ®ããŸãããã
- è¶è²ã®ç®ïŒã»ãšãã©ãã¹ãŠã®ã¢ã€ã·ã£ããŠã«ã©ãŒã䌌åããŸãã
- éãç®ïŒããã³ãºããŽãŒã«ããã«ãããŒãªã©ã®æè²ç³»ã®ã¢ã€ã·ã£ããŠããéãç®ãçŸããåŒãç«ãŠãŸãã
- ç·ã®ç®ïŒããŒãã«ããã©ã ãã¢ãŒãç³»ã®ã¢ã€ã·ã£ããŠãç·ã®ç®ãåŒãç«ãŠãŸãã
- ããŒãŒã«è²ã®ç®ïŒç®ã®è²ã®ããŒã³ã«å¿ããŠãããŸããŸãªã¢ã€ã·ã£ããŠã«ã©ãŒã䌌åããŸãã
2. åºæ¬çãªã¢ã€ã·ã£ããŠãã¯ããã¯ïŒ
- ã¢ã€ã·ã£ããŠã®å¡ãæ¹ïŒã¢ã€ã·ã£ããŠãã©ã·ã䜿ã£ãŠã¢ã€ã·ã£ããŠãå¡ãããŒãããŸãããŸãããŸã¶ãå šäœã«æããããŒã¹ã«ã©ãŒãã®ããæ¬¡ã«ã¯ãªãŒã¹ïŒç®ã®ããŒã¿ïŒãšç®å°»ã«æãè²ãã®ããŸããäžèªç¶ãªç·ã«ãªããªãããããããŒãããŸãããã
- æ·±ã¿ãåºãïŒæãè²ã®ã¢ã€ã·ã£ããŠã䜿ã£ãŠæ·±ã¿ãšç«äœæãåºããŸããã¯ãªãŒã¹ãšç®å°»ã«æãè²ãã®ãããããŒãããŸãã
- ãã€ã©ã€ãïŒæããã·ããŒãªã¢ã€ã·ã£ããŠã䜿ã£ãŠãç骚ãšç®é ããã€ã©ã€ãããŸãã
3. ç¹å¥ãªæ¥ã®ããã®ã¢ã€ã¡ã€ã¯ïŒ
- ã¹ã¢ãŒããŒã¢ã€ïŒå€ã®ã€ãã³ãã«æé©ãªãã¯ã©ã·ãã¯ã§ã°ã©ãã©ã¹ãªã«ãã¯ã§ããé»ãã°ã¬ãŒããã©ãŠã³ãªã©ã®æãè²ã®ã¢ã€ã·ã£ããŠã䜿ã£ãŠãã¹ã¢ãŒããŒãªå¹æãåºããŸãã
- ã«ããã¯ãªãŒã¹ïŒç¹å¥ãªæ¥ã«ãŽã£ããã®ããã©ãããã¯ã§ç®ãåŒãã«ãã¯ã§ããã³ã³ã·ãŒã©ãŒã䜿ã£ãŠã¯ãªãŒã¹ã«ã·ã£ãŒããªã©ã€ã³ãäœãããŸã¶ããæããè²ã®ã¢ã€ã·ã£ããŠã§åããŸãã
- ã°ãªãã¿ãŒã¢ã€ïŒã°ãªãã¿ãŒã¢ã€ã·ã£ããŠã§ãã«ãã¯ã«èŒããå ããŸããããã°ãªãã¿ãŒã°ã«ãŒãã¢ã€ã·ã£ããŠãã©ã€ããŒã䜿ã£ãŠããŸã¶ãã«ã°ãªãã¿ãŒãã®ããŸãã
ã¢ã€ã©ã€ããŒãšãã¹ã«ã©ïŒç®ããã£ãããšåŒ·èª¿ãã
ã¢ã€ã©ã€ããŒãšãã¹ã«ã©ã¯ãç®ããã£ãããšèŠãã匷調ããããã«äžå¯æ¬ ã§ããç¹ã«ç¹å¥ãªæ¥ã«ã¯ããŠã©ãŒã¿ãŒãã«ãŒãã§é·æã¡ããã¢ã€ã©ã€ããŒãšãã¹ã«ã©ãéžã³ãŸãããã
1. ã¢ã€ã©ã€ããŒã®ãã¯ããã¯ïŒ
- ãã³ã·ã«ã¢ã€ã©ã€ããŒïŒå¡ããããããŒãããããã§ããæãããã¹ã¢ãŒããŒãªã«ãã¯ãäœãã®ã«æé©ã§ãã
- ãªãããã¢ã€ã©ã€ããŒïŒæ£ç¢ºã§ãã£ãããšããã©ã€ã³ãåŒããŸãããŠã£ã³ã°ã¢ã€ã©ã€ã³ãäœãã®ã«æé©ã§ãã
- ãžã§ã«ã¢ã€ã©ã€ããŒïŒäž¡æ¹ã®é·æãå ŒãåããŠããŸããå¡ããããããŒããããããé·æã¡ãããã£ãããšããã©ã€ã³ãåŒããŸãã
2. ãã¹ã«ã©ã®å¡ãæ¹ïŒ
äžäžã®ãŸã€ãã«ãã¹ã«ã©ãå¡ããŸãããŸã€ãã®æ ¹å ããå§ãããã©ã·ããžã°ã¶ã°ã«åãããªããæ¯å ã«åãã£ãŠå¡ããŸããããªã¥ãŒã ãšé·ããåºãããã«ãæ°åéãå¡ãããŸãã
çïŒé¡ã®ãã¬ãŒã
æŽããããçã¯é¡ã®ãã¬ãŒã ãšãªããé¡ç«ã¡ãåŒãç«ãŠãŸããã¢ã€ãããŠãã³ã·ã«ãããŠããŒããŸãã¯ãžã§ã«ã§çãåããããè±ãã§ãã£ãããšããå°è±¡ãäœããŸãããã
1. ã¢ã€ãããŠè£œåïŒ
- ã¢ã€ãããŠãã³ã·ã«ïŒèãéšåãåãããã£ãããšãã圢ãäœãã®ã«æé©ã§ãã
- ã¢ã€ãããŠããŠããŒïŒããæãããèªç¶ãªå°è±¡ãäœããŸãã
- ã¢ã€ãããŠãžã§ã«ïŒçæ¯ãåºå®ããããªã¥ãŒã ãåºããŸãã
2. çã®åœ¢äœãïŒ
èªåã®é¡ã®åœ¢ã«åãããã«çã®åœ¢ãæŽããŸãããã
ãªããïŒå®ç§ãªå
çŸãããªããã«ã©ãŒã§ãç¹å¥ãªæ¥ã®ã¡ã€ã¯ã宿ãããŸããããèã®è²ãæè£ ã«åããªããã«ã©ãŒãéžã³ãŸããã€ãã³ãäžã®ãçŽããæå°éã«ãããããé·æã¡ããåŠæ¹ãæ€èšããŸãããã
1. ãªããã©ã€ããŒïŒ
ãªããã©ã€ããŒã䜿ã£ãŠåã®èŒªéãåããå£çŽ ãã«ããã®ãé²ããŸããå£çŽ ã®è²ã«åããªããã©ã€ããŒãéžã³ãŸãããã
2. å£çŽ ã®å¡ãæ¹ïŒ
ãªãããã©ã·ã䜿ããšãæ£ç¢ºã«å¡ãããšãã§ããŸãããã£ãã·ã¥ã§äžåºŠæŒãããŠãã2床å¡ããããšãæã¡ãè¯ããªããŸãã
3. ãªããã°ãã¹ïŒ
ãªããã°ãã¹ã§åã«èŒããå ããŸããããåã®äžå€®ã«ã°ãã¹ãã®ãããšããµã£ãããšèŠãã广ããããŸãã
ã¡ã€ã¯ãã»ããããïŒé·æã¡ãããããã«
ã¡ã€ã¯ãäžæ¥äžãŸãã¯äžæ©äžæãããããã«ã¯ãã»ããã£ã³ã°ãéåžžã«éèŠã§ããã»ããã£ã³ã°ããŠããŒãã»ããã£ã³ã°ã¹ãã¬ãŒã䜿ã£ãŠã¡ã€ã¯ãåºå®ãããšã¬ãè²è€ªããé²ããŸããããæ°åãèæ ®ããŠãã ãããæ¹¿åºŠã®é«ãç°å¢ã§ã¯ã匷åãªã»ããã£ã³ã°ã¹ãã¬ãŒãäžå¯æ¬ ã§ãã
1. ã»ããã£ã³ã°ããŠããŒïŒ
TãŸãŒã³ãç®ã®äžã«ã»ããã£ã³ã°ããŠããŒãã®ãããã«ãªãæãããšã¬ãé²ããŸãã倧ããã®ãµããµããããã©ã·ã§è»œãã®ããŸãããã
2. ã»ããã£ã³ã°ã¹ãã¬ãŒïŒ
ã»ããã£ã³ã°ã¹ãã¬ãŒã¯ã¡ã€ã¯ãåºå®ããé·æã¡ããä»äžãããäœããŸããé¡ãã20ïœ25cmã»ã©é¢ããŠæã¡ãTåãšXåãæãããã«ã¹ãã¬ãŒããŸãã
äžçã®ã¡ã€ã¯ãã¬ã³ãïŒäžçäžããã®ã€ã³ã¹ãã¬ãŒã·ã§ã³
ã¡ã€ã¯ã®ãã¬ã³ãã¯äžçäžã§ç°ãªããæåçãªåœ±é¿ãçŸã®çæ³ãåæ ããŠããŸãã以äžã«ããã€ãã®äŸãæããŸãïŒ
- éåœïŒãã€èãããã¥ã©ã«ãªã¡ã€ã¯ãã°ã©ããŒã·ã§ã³ãªããã«éç¹ã眮ããŠããŸãã
- æ¥æ¬ïŒæããè¥ã ããèãç¹çްãªã¢ã€ã¡ã€ã¯ãéèŠããŸãã
- ã€ã³ãïŒå€§èãªè²äœ¿ããè€éãªã¢ã€ã©ã€ã³ã䞻匵ã®ãããªãããç¹åŸŽã§ãã
- ãã©ãžã«ïŒããã³ãºèã圫ãã®æ·±ãé¡ç«ã¡ãé®®ãããªã¢ã€ã·ã£ããŠã奜ãŸããŸãã
- ãã€ãžã§ãªã¢ïŒé®®ãããªè²åœ©ãå®ç§ãªèã倧èãªãªããã«ã©ãŒãç¹åŸŽã§ãã
ããŸããŸãªã€ãã³ãã«åãããã¡ã€ã¯ã®èª¿æŽ
åå ããã€ãã³ãã®çš®é¡ã«ãã£ãŠãã¡ã€ã¯ã®ã«ãã¯ãå€ããã¹ãã§ãã
- çµå©åŒïŒåçæ ãããã¯ã©ã·ãã¯ã§ãšã¬ã¬ã³ããªã«ãã¯ãéžã³ãŸãããã
- ã¬ã©ããŒãã£ãŒïŒå€§èãªç®å ããªããã§ãã°ã©ãã©ã¹ã§æŽç·Žãããã«ãã¯ãéžã³ãŸãããã
- ããŒãã£ãŒïŒæ¥œãããã¬ã³ãã£ãªã¡ã€ã¯ã詊ããŠã¿ãŸãããã
- èå°å ¬æŒïŒæããç §æã®äžã§ãç®ç«ã€ããã«é¡ç«ã¡ã匷調ããèå°ã¡ã€ã¯ã®ãã¯ããã¯ãå¿ èŠã§ããã°ãã°ç¹æ®å¹æã䌎ããŸãã
åçæ®åœ±ã«é¢ããèæ ®äºé ïŒã«ã¡ã©ã®ããã®ã¡ã€ã¯
åçæ®åœ±ãããå Žåã¯ããããã®ãã³ããå¿ã«çããŠãããŠãã ããïŒ
- ãã¡ã³ããŒã·ã§ã³ã®SPFãé¿ããïŒåè¿°ã®éãããã©ãã·ã¥ããã¯ã®åå ã«ãªããŸãã
- ããããªè£œåã䜿ãïŒãã«ãªã¯åçã§ã¯åŒ·èª¿ãããŠèŠããŸãã
- å°ã倧èã«ããããšãæããªãïŒã¡ã€ã¯ã¯åçã§ã¯èãèŠããã¡ã§ãã
ãããã補åïŒã°ããŒãã«ã»ã¬ã¯ã·ã§ã³
ç¹å®ã®è£œåã®æšå¥šã¯ãå ¥æå¯èœæ§ãå人ã®å¥œã¿ã«ãã£ãŠç°ãªããŸãããäžè¬çãªã«ããŽãªãšèæ ®äºé ã以äžã«ç€ºããŸãïŒ
- ãã¡ã³ããŒã·ã§ã³ïŒå€æ§ãªèã®è²ã«åãããã«ãå¹ åºãã·ã§ãŒããæäŸããŠãããã©ã³ããæ¢ããŸãããã
- ã³ã³ã·ãŒã©ãŒïŒã¯ãªãŒããŒã§éŠŽæã¿ãããã³ã³ã·ãŒã©ãŒãéžã³ãŸãããã
- ã¢ã€ã·ã£ããŠïŒããŸããŸãªè²ãšä»äžããã®é«å質ãªã¢ã€ã·ã£ããŠãã¬ããã«æè³ããŸãããã
- ãã¹ã«ã©ïŒã«ããŸãªããŠã©ãŒã¿ãŒãã«ãŒãã§é·æã¡ãããã¹ã«ã©ãéžã³ãŸãããã
- å£çŽ ïŒèã®è²ãåŒãç«ãŠãã䌌åãè²ã®å£çŽ ãéžã³ãŸãããã
èªåã®åã ã®ããŒãºã奜ã¿ã«æãåã補åãèŠã€ããããã«ããªãµãŒãããŠã¬ãã¥ãŒãèªãããšãå¿ããªãã§ãã ããã
æåŸã«ïŒèªä¿¡ãããæé«ã®ã¢ã¯ã»ãµãªãŒ
æçµçã«ãæã倧åãªã®ã¯ãèªåèªèº«ã®èã§èªä¿¡ãæã¡ãçŸãããšæããããšã§ããããŸããŸãªãã¯ããã¯ã補åã詊ããŠãèªåã«æé©ãªãã®ãèŠã€ããèªåã®ã¹ã¿ã€ã«ã衚çŸããããšãæããªãã§ãã ãããã©ããªæ©äŒã§ãããäžçã®ã©ãã«ããŠããããªãã®ãŠããŒã¯ãªçŸãããåãå ¥ããå ãªãèŒããæŸã£ãŠãã ããã ããã»ã¹ã楜ããã§ãã ããïŒ