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1. çŸåšã®ã¯ãŒãããŒããæ»å®ãã
ã«ãã»ã«ã¯ãŒãããŒãã®æ§ç¯ãå§ããåã«ãèªåããã§ã«äœãæã£ãŠããããçè§£ããå¿ èŠããããŸãããã®æ¹æ³ã¯ä»¥äžã®éãã§ãïŒ
- 培åºçã«ææšé¢ããïŒ ã¯ããŒãŒãããåŒãåºããåçŽã¹ããŒã¹ãããã¹ãŠã®ç©ãåãåºããŸãã
- ã詊çãããã»ã¹ïŒ ãã¹ãŠã®ã¢ã€ãã ã詊çããŸããèªåã«åããããŠã¿ãŠãã ããïŒ
- ãµã€ãºã¯åã£ãŠãããïŒ
- æ¬åœã«æ°ã«å ¥ã£ãŠãããïŒ
- æ®æ®µããçãŠãããïŒ
- ãåŠåãå¯ä»ããŸãã¯å£²ããå±±ïŒ ãããã®åºæºãæºãããªããã®ã¯ãåŠåãå¯ä»ããŸãã¯å£²åŽãã¹ãã§ããå°å ã®æ åå£äœãžã®å¯ä»ãDepopã®ãããªãã©ãããã©ãŒã ã§ã®ãªã³ã©ã€ã³è²©å£²ãå人ãšã®æã®äº€æäŒãªã©ãæ€èšããŠãã ããã
- ãæ®ããå±±ïŒ ãããã¯çŸåšã®ãæ°ã«å ¥ããã€ãŸãé »ç¹ã«çãŠãæ°åãè¯ãããŠãããã¢ã€ãã ã§ãã
2. èªåã®ããŒãœãã«ã¹ã¿ã€ã«ãå®çŸ©ãã
èªåã®ããŒãœãã«ã¹ã¿ã€ã«ãçè§£ããããšã¯ãããªãèªèº«ãåæ ããã«ãã»ã«ã¯ãŒãããŒããäœãäžã§éåžžã«éèŠã§ãã以äžãèæ ®ããŠãã ããïŒ
- ã©ã€ãã¹ã¿ã€ã«ïŒ æ¥åžžçã«äœãããŠããŸããïŒãªãã£ã¹å€åããªã¢ãŒãã¯ãŒã¯ããããšããã£ãšã«ãžã¥ã¢ã«ãªç°å¢ã§åããŠããŸããïŒã¢ãŠããã¢æŽ»åã瀟亀ãå®¶ã§éããããšã楜ãã¿ãŸããïŒããªãã®ã¯ãŒãããŒãã¯ã©ã€ãã¹ã¿ã€ã«ãåæ ãã¹ãã§ãã
- ã«ã©ãŒãã¬ããïŒ ç¹å®ã®è²ã«æ¹ãããŸããïŒèã®è²ãåæ§ãåŒãç«ãŠãããã€ãã®ã¢ã¯ã»ã³ãã«ã©ãŒãšå ±ã«ããã¥ãŒãã©ã«ãªããŒã¹ã«ã©ãŒïŒäŸïŒé»ãçœããã€ããŒãã°ã¬ãŒãããŒãžã¥ïŒãæ€èšããŠãã ãããæããã«ã©ãã«ãªãã¬ããã奜ã人ãããã°ãããèœã¡çããã¢ãã¯ããŒã ãªã«ãã¯ã奜ã人ãããŸããã«ã©ãŒãã¬ããã®éžæãæ¯æŽããç¡æã®ãªã³ã©ã€ã³ããŒã«ã倿°ãããŸãã
- ã·ã«ãšãããšçå°ã®å¥œã¿ïŒ ã¯ã©ã·ãã¯ã§ä»ç«ãŠã®è¯ãã¢ã€ãã ãšããã£ãããšãããªã©ãã¯ã¹ããã¹ã¿ã€ã«ã®ã©ã¡ãã奜ã¿ãŸããïŒçå¿å°ãè¯ããèªåã®æ°åã«åã£ãçå°ãèããŠã¿ãŠãã ããããªãã³ã¯é«æž©å€æ¹¿ã®å°åã«çæ³çã§ããŠãŒã«ã¯å¯ãå£ç¯ã«æãããæäŸããŸãã
- ã€ã³ã¹ãã¬ãŒã·ã§ã³ïŒ ãªã³ã©ã€ã³ãéèªããŸãã¯å°æ¬ããã¹ã¿ã€ã«ã®äººã ããã€ã³ã¹ãã¬ãŒã·ã§ã³ãæ¢ããŸããããã ãŒãããŒããPinterestããŒããäœæããŠã¢ã€ãã¢ãéããŸããæåçãªãã¥ã¢ã³ã¹ãèæ ®ããªãããå°æ¬ãããã¡ãã·ã§ã³ããã¬ãŒãã€ã³ãã«ãšã³ãµãŒãæãæµ®ãã¹ãŠã¿ãŠãã ããã
ã°ããŒãã«ãªäŸïŒ ãã³ãã³ã®ãããã§ãã·ã§ãã«ã¯ä»ç«ãŠã®è¯ããã¬ã¶ãŒãã¯ã©ã·ãã¯ãªãã³ããåªå ãããããããŸããããããªã®ã¯ãªãšã€ã¿ãŒã¯æµãããããªãã¬ã¹ããªãã³ã®ã»ãã¬ãŒãã奜ããããããŸããããããã®éžæã¯ãããããã®å Žæã®æç¢ºãªã©ã€ãã¹ã¿ã€ã«ãšæ°åã®èæ ®äºé ãåæ ããŠããŸãã
3. ã«ãã»ã«ã¯ãŒãããŒãã®ã¢ã€ãã ãéžã¶
ãããã«ãã»ã«ã¯ãŒãããŒããæ§æããåã ã®ã¢ã€ãã ãéžã¶æã§ããããã§ããŒãœãã©ã€ãŒãŒã·ã§ã³ãéµãšãªããŸããåã ã®ããŒãºã¯ç°ãªããããããã¯ã誰ã«ã§ãåœãŠã¯ãŸãããªã¹ãã§ã¯ãããŸããã
- ãããã¹ïŒ æ§ã ãªã¹ã¿ã€ã«ãšåãã®Tã·ã£ãããã©ãŠã¹ããã¿ã³ããŠã³ã·ã£ããã»ãŒã¿ãŒãçµã¿åãããŸããåè¢ãšé·è¢ã®äž¡æ¹ã®ãªãã·ã§ã³ãæ€èšããŠãã ããã
- ããã ã¹ïŒ ããªãã®å¥œã¿ãã©ã€ãã¹ã¿ã€ã«ã«å¿ããŠãäžèœãªãã³ããã¹ã«ãŒãããžãŒã³ãºããŸãã¯ã·ã§ãŒããã³ããã¯ã©ã·ãã¯ãªããã ããä»ç«ãŠã®è¯ããã³ããæµãããããªã¹ã«ãŒããŸã§ãæ§ã ãªã¹ã¿ã€ã«ãæ€èšããŠãã ããã
- ãã¬ã¹ïŒä»»æïŒïŒ ãã®ãŸãŸçãããä»ã®ã¢ã€ãã ãšéãçãããã§ãããã¬ã¹ãããã€ãéžã³ãŸãã
- ã¢ãŠã¿ãŒãŠã§ã¢ïŒ ããªãã®æ°åãšããŒãœãã«ã¹ã¿ã€ã«ã«åã£ãã³ãŒãããžã£ã±ããããŸãã¯ãã¬ã¶ãŒã
- éŽïŒ è€æ°ã®ã³ãŒãã£ããŒãã§å±¥ããäžèœãªéŽãæ°è¶³ãå¿«é©ãªãŠã©ãŒãã³ã°ã·ã¥ãŒãºããã¬ã¹ã·ã¥ãŒãºäžè¶³ããããŠæ°åã奜ã¿ã«å¿ããŠããŒãããµã³ãã«ãªã©ãæ€èšããŠãã ããã
- ã¢ã¯ã»ãµãªãŒïŒ ã³ãŒãã£ããŒãã«åæ§ãå ããã¹ã«ãŒãããã«ããåžœåããžã¥ãšãªãŒãã¢ã¯ã»ãµãªãŒã¯æå°éã«æããæ¬åœã«å¥œããªã¢ã€ãã ãéžã³ãŸãããã
- äžçïŒ å¿«é©ã§äœã«ãã£ããããããªãã®æã«é©ããäžçãæã£ãŠããããšã確èªããŠãã ããã
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4. ã³ãŒãã£ããŒãã®å ¬åŒãäœã
æ žãšãªãã¢ã€ãã ãæã£ãããæ¬¡ã¯ããŸããŸãªã³ãŒãã£ããŒãã®çµã¿åããã詊ãæã§ããæ§ã ãªå Žé¢ã§äœ¿ããã³ãŒãã£ããŒãã®å ¬åŒã®ãªã¹ããäœæããŸããããäŸãã°ïŒ
- ä»äºïŒ ä»ç«ãŠã®è¯ããã³ã + ãã¿ã³ããŠã³ã·ã£ã + ãã¬ã¶ãŒ + ããŒãã¡ãŒ
- ã«ãžã¥ã¢ã«ïŒ ãžãŒã³ãº + Tã·ã£ã + ã«ãŒãã£ã¬ã³ + ã¹ããŒã«ãŒ
- 鱿«ïŒ ã¹ã«ãŒã + ã»ãŒã¿ãŒ + ããŒã
ãæ°ã«å ¥ãã®ã³ãŒãã£ããŒãã®åçãæ®ã£ãŠãèŠèŠçãªãªãã€ã³ããŒãšããŠåœ¹ç«ãŠãŸããããããã¯æãçãéã«çŽ æ©ã決å®ãäžãã®ã«åœ¹ç«ã¡ãŸãã
5. å£ç¯ãšæ°åãèæ ®ãã
ããªãã®ã«ãã»ã«ã¯ãŒãããŒãã¯å£ç¯ãšå ±ã«é²åãã¹ãã§ãã幎éãéããŠã¯ãŒãããŒããé©å¿ãããæ¹æ³ã¯ä»¥äžã®éãã§ãïŒ
- å£ç¯ããšã®å ¥ãæ¿ãïŒ ã·ãŒãºã³ãªãã®æã¯ä¿ç®¡ãã倩åãå€ããã«ã€ããŠå ¥ãæ¿ããŸãã
- éãçïŒ éãçã¯æ°æž©ã®å€åã«å¯Ÿå¿ããéµã§ããã«ãŒãã£ã¬ã³ããžã£ã±ãããã¹ã«ãŒãããã®ä»ã®ã¢ã¯ã»ãµãªãŒã掻çšããŠãäžèœãªã«ãã¯ãäœãåºããŸãããã
- çå°ã®èæ ®ïŒ å£ç¯ã«å¿ããŠçå°ã調æŽããŸãããªãã³ãã³ããã³ã®ãããªè»œéã§éæ°æ§ã®è¯ãçå°ã¯æããæ°åã«çæ³çã§ããŠãŒã«ãã«ã·ãã¢ã®ãããªæããçå°ã¯å¯ãæ°åã«æé©ã§ãã
- ã°ããŒãã«ãªæ°åã®èæ ®ïŒ ããªãã®å°åã®æ°åãã¯ãŒãããŒãã®èŠä»¶ã«åœ±é¿ãäžããããšãèªèããŠãã ãããäŸãã°ãç±åž¯æ°åã«äœã人ã ã¯ãã軜éã§éæ°æ§ã®ããæãå¿ èŠã«ãªãå¯èœæ§ãé«ããå¯ãæ°åã®äººã ã¯ããæããéžæè¢ãå¿ èŠã«ãªããŸãã
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6. æŠç¥çã«è²·ãç©ããã
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- ãªã¹ããäœãïŒ è²·ãç©ã«è¡ãåã«ãå¿ èŠãªã¢ã€ãã ã®ãªã¹ããäœæããŸããè¡åè²·ããé¿ããããã«ãªã¹ãã«åºå·ããŸãããã
- éããè³ªïŒ äœå¹Žãé·æã¡ããé«å質ãªã¢ã€ãã ã«æè³ããŸãããã
- äžå€åãæ€èšããïŒ æé ã§æç¶å¯èœãªéžæè¢ãšããŠãäžå€è¡£æååºããªã³ã©ã€ã³ããŒã±ãããã¬ã€ã¹ãå§èšè²©å£²åºãæ¢ããŠã¿ãŸãããã
- äžèœãªã¢ã€ãã ãè²·ãïŒ è€æ°ã®æ¹æ³ã§ççšã§ããã¯ãŒãããŒãã®ä»ã®ã¢ã€ãã ãšã¹ã¿ã€ãªã³ã°ã§ããã¢ã€ãã ãéžã³ãŸãããã
- å¯èœã§ããã°è³Œå ¥åã«è©ŠçããïŒ å¯èœãªéããè³Œå ¥åã«æã詊çããŠãè¯ããã£ããæãšçå¿å°ã確èªããŸãããã
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7. ã«ãã»ã«ã¯ãŒãããŒããç¶æãã
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- ããŒãœãã©ã€ãŒãŒã·ã§ã³ãåãå ¥ããïŒ ã¯ãŒãããŒããæ°é®®ã§ãšããµã€ãã£ã³ã°ã«ä¿ã€ããã«ãæ°ããçµã¿åãããã¢ã¯ã»ãµãªãŒã詊ãããšãæããªãã§ãã ããã
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