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远å ãªãœãŒã¹
- ãThe Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationshipsã Randy Paterson, PhD è
- ãYour Perfect Right: Assertiveness and Equality in Your Life and Relationshipsã Robert Alberti and Michael Emmons è
- MindTools - Assertiveness: Ensuring Your Message Gets Across: https://www.mindtools.com/ah6v664/assertiveness